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Cari episod lepas bagi Rethinking Parenting with Cristina Young.

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In this episode, we explore a powerful parenting—and life—tool: the courage to name your truth before it becomes a problem. Whether it’s setting boundaries with family, managing stress with a spouse, or helping kids navigate anxiety, naming things aloud can prevent resentment, ease tension, and ...
This week, I welcomed Susan, a certified nutrition and wellness coach specializing in midlife wellness for busy moms. Susan shares practical tips to help parents create healthier routines without overwhelming themselves. From building a solid kitchen foundation with clean ingredients to meal pla ...
In this episode, I’m joined by Lindsay Tanne—college admissions expert, Harvard grad, and parent herself—for a real and refreshing conversation about how to navigate the high school years with less stress and more clarity. We dig into how parents can support without overstepping, when to start t ...
In this episode, I share a concept I call "Backpocket Phrases"—simple, effective comeback lines that can help your child handle mean-spirited comments or bullying with confidence. I walk you through a three-step approach for supporting your child: starting with empathy, putting them in the drive ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Cristina Young LCSW, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.