MENGENAI PODCAST INI 🔗
Join us every weekday for a fresh micro class using functional breathing techniques to get you to where you want to be.
All classes are categorized with the result you want in mind:
Energize - boost your mood and be ready to perform at your best
Calm - quiet your mind, relax and unwind
Focus - enhance your concentration and pre-empt tiredness and stress
Heal - recover from stress, setbacks or just a bad day
All classes are categorized with the result you want in mind:
Energize - boost your mood and be ready to perform at your best
Calm - quiet your mind, relax and unwind
Focus - enhance your concentration and pre-empt tiredness and stress
Heal - recover from stress, setbacks or just a bad day
Kekerapan kemas kini:
daily
Purata panjang audio:
5 minutes
Bahasa Inggeris
Amerika Syarikat
7 episod
sejak 27 Jan 2021
episodic
EPISOD TERKINI 🔗
Georgia Lawlor takes you through this technique ideal to do before and after a workout as well as in emergency situations like panic attacks.
CARI EPISOD LEPAS
Cari episod lepas bagi RE/MIND BREATHING.
EPISOD SEBELUMNYA 🔗
Emily Hightower, trauma informed-breath coach, takes you through this relaxing technique.
Filippo Om guides you through this restorative practice to help you get back to your natural rhythm.
Punnu Wasu, Indian vocalist and healer, guides you through a technique to instantly boost your energy - perfect for those after lunch dips.
Níall Ó Murchú's soothing Irish voice guides you through a Calm micro class to unwind your mind.
Voice coach Barbara Tanze guides you through a technique combining breathing and humming which cleans the air you breathe.
Stephanie Canavesio takes you though a Calm micro class to get out of your head and reconnect with your body.
Anda telah melihat semua episod podcast ini
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada RE/MIND Studios, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
ENJIN PENCARIAN PODCAST
Anda boleh menggunakan tapak web kami untuk mencari podcast3,824,495dan episod195,764,138mengikut orang, tempat atau topik.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
CARI EPISOD LEPAS
Cari episod lepas bagi RE/MIND BREATHING.
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