MENGENAI PODCAST INI 🔗
Calling all high achieving and ambitious girls - it's time to put yourself first.
Stop overfunctioning at work and at home, feel cherished in your relationship and create a life that turns you on. 🌶️
Hosted by Women's Empowerment and Relationship Coach - Kat Horrocks
Tune in every Monday for your weekly dose of no-BS coaching, advice for real women and the tools that have helped 500+ women change their lives.
Stop overfunctioning at work and at home, feel cherished in your relationship and create a life that turns you on. 🌶️
Hosted by Women's Empowerment and Relationship Coach - Kat Horrocks
Tune in every Monday for your weekly dose of no-BS coaching, advice for real women and the tools that have helped 500+ women change their lives.
Hos:
Kekerapan kemas kini:
weekly
Purata panjang audio:
37 minutes
Mempunyai penaja
Bahasa Inggeris
Inggeris
541 episod
sejak 18 Dis 2017
episodic
isi tersurat
EPISOD TERKINI 🔗
The number 1 word my clients use when they first start coaching with me is clarity.
Clarity on what they actually want. Clarity on what to do next. Even clarity on who they want to be. If you’re feeling stuck right now, with a big decision to make, a career move you’re mulling over, or big goals ...
CARI EPISOD LEPAS
Cari episod lepas bagi Put Yourself First.
EPISOD SEBELUMNYA 🔗
The Put Yourself First Sisterhood closes at the end of 2026. In this episode I’m telling you how it started, what the women inside went on to do, and the part I was most scared to say out loud: what it felt like to choose to close the thing I’m best known for.
In this episode:
Where the Sisterh ...
Trigger warning: This episode talks about grief, death and end of life care.
Ladies, I haven't come on here for a proper chit chat in a while. So grab a coffee (or a glass of wine, no judgement) because this one is a catch up.
2026 has been the best and worst year of my life. I married Adam on 2 ...
In September, I hosted my 5th annual Put Yourself First Live, and this week I'm sharing the 3 biggest takeaways from the women in the room.
In this episode, I cover:
Knowing your season: why the season you're in (growth, rest, recovery, whatever it is) determines your capacity, your boundaries, ...
This week I'm talking about the gap between understanding something and living it. Why that lightbulb moment feels so good, why it can leave you more frustrated when nothing changes, and the question I'm happy to be unpopular for asking every client.
In this episode
Why awareness feels so good ...
This one's for the woman rebuilding herself right now. Maybe you're coming out the other side of grief, a breakup, a job loss, or just a proper existential "what the hell am I doing" moment. Maybe it's not an ending at all, maybe it's a beginning: a new place, a new job, a new chapter ...
Here's something I say to almost every client I work with: you are so much more comfortable with your own discomfort than you are with someone else's.
You'll stay late at work instead of protecting your evening. You'll hold space for a friend when you've got nothing left to give. You'll bite you ...
If you're an ambitious woman carrying a huge amount of your life yourself, and lately you've been feeling more like the manager of your relationship than his lover, this episode is your 12 week roadmap.
In this episode:
The 3 patterns keeping capable, high achieving women stuck: the mental load ...
Free Workshop Signup Here > https://www.khorrocks.com/workshop
You know the caveat by heart. "My partner's amazing, he does so much, he never says no when I ask." And yet I still feel like the manager of my household, still feel more like his mum than his lover, still feel like noth ...
Register for the workshop - https://www.khorrocks.com/workshop
Say "decentring men" and most people picture single women, healing, done with dating. But what happens when you're married? When you're in it, and you love him, and he's a genuinely good one?
This week I'm making the case t ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Kat Horrocks, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
ENJIN PENCARIAN PODCAST
Anda boleh menggunakan tapak web kami untuk mencari podcast3,828,634dan episod196,452,518mengikut orang, tempat atau topik.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
CARI EPISOD LEPAS
Cari episod lepas bagi Put Yourself First.
TUNTUT PODCAST INI
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post iklan baris for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
temu bual podcaster...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
akaun X rasmi kami (dahulunya Twitter) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
SUNTING
Terima kasih kerana membantu memastikan pangkalan data podcast dalam keadaan terkini.
