MENGENAI PODCAST INI 🔗
Practice Dirty is a podcast that explores ways of thinking and being that help black and women of color explore their inner well-being through somatic practices and mindfulness.
The podcast is non-linear, while I offer my own experiences and knowledge, I also talk to others who are working to expand the definition of wellness. I offer a lot of guided, self-introspection episodes to help you manage your own journey to inner well-being and balance.
Hos:
Kekerapan kemas kini:
biweekly
Purata panjang audio:
25 minutes
Temu bual tetamu
Bahasa Inggeris
Amerika Syarikat
19 episod
sejak 29 Mar 2023
episodic
EPISOD TERKINI 🔗
In this episode, I speak with my colleague Dr. Chelsea Williams, a psychotherapist who specializes in using nature in therapeutic settings to work with her patients.
Chelsea works with clients struggling with anxiety, depression, relationships and workplace issues. Her specialization areas inc ...
CARI EPISOD LEPAS
Cari episod lepas bagi Practice Dirty: Using Mindfulness to Develop Unshakeable Inner Calm.
EPISOD SEBELUMNYA 🔗
In this episode of Practice Dirty, I talk with Abriana Johnson, the Chief Growth Officer at Teaching Horse, and the founder of Cowgirl Camryn and Black Unicorn Creative. We discuss:
Building a business at the intersection of your interests;
Building a network to do the work you dream of;
How le ...
In the great awakening of my soul, I committed myself to learning a lot about psychospirituality (which to me, the intersection of the mind and the soul come together). When I first started exploring this concept, I discovered narrative therapy, which is how to use stories to help heal your min ...
In this episode of the Practice Dirty podcast, host I talk to co-facilitator and friend Sonia Jorgensen, a nurse and healthcare leader who owns and runs Spirit2Spirit, an equine-facilitated leadership development program. We discuss the challenges that companies face in terms HR, managing empl ...
In this episode of the Practice Dirty podcast, I interview Tiffany Hardin, CEO of Gild Creative Group and Represent, an influencer marketing agency and talent management group that represents BIPOC creators. She’s also the founder of Conscious Hustler.
Tiffany and I talk about her personal jour ...
As you get older, food sensitivities you’ve had since you were younger can start to build, making your body more reactionary to something that it’s had a hard time processing. By 40, you can actually become partially intolerant of certain things you could eat when you were younger. Before you be ...
There is a time and place for supplements, but you probably don’t need to take as many as you currently do. There are vitamins and minerals found in the food you eat every day. So if you’ve been wanting to rethink your supplement routine and/or stop taking them altogether. This episode and the f ...
Love Food, Love Yourself is a series on nutrition and mindful eating designed to help women of color, over the age of 40, understand how their bodies process food, and the nutrients it needs to function best. It’s aimed at debunking food myths, wellness trends and fad diets. It’s a no bullshit a ...
Somewhere in our mid-30s, our bodies begin to go through a big set of changes; your hormones change and our metabolism shifts. These changes are subtle at first; we begin to experience weight gain, loss of lean muscle mass, bone density can decrease, we might sleep less, and strange things begi ...
It’s 2023, and we, as women, we’re taking our health into our own hands. We’re trying to make more informed decisions; we’re ditching healthcare for self-care, we’re trading in prescription drugs for CBD.
When it comes to our food we’re eating better, for the most part. Yeah, we’re eating more ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Macala Rose, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
ENJIN PENCARIAN PODCAST
Anda boleh menggunakan tapak web kami untuk mencari podcast3,825,883dan episod195,955,146mengikut orang, tempat atau topik.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
CARI EPISOD LEPAS
Cari episod lepas bagi Practice Dirty: Using Mindfulness to Develop Unshakeable Inner Calm.
TUNTUT PODCAST INI
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post iklan baris for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
temu bual podcaster...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
akaun X rasmi kami (dahulunya Twitter) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
SUNTING
Terima kasih kerana membantu memastikan pangkalan data podcast dalam keadaan terkini.
