MENGENAI PODCAST INI 🔗

Kekerapan kemas kini:
weekly
Purata panjang audio:
50 minutes
Bahasa Inggeris
Amerika Syarikat
109 episod
sejak 6 Okt 2024
episodic

EPISOD TERKINI 🔗

In this episode, Mac and Thayer explore the intricacies of programming, the importance of adaptive decision-making, and how to effectively audit and reflect on training programs to optimize results. https://www.pre-script.com/programming https://www.instagram.com/coachjamesmac/ https://www.in ...

CARI EPISOD LEPAS

Cari episod lepas bagi Paint The Edges.

EPISOD SEBELUMNYA

More data doesn't always mean better decisions. Mac and Thayer dive into the world of time, performance tracking, training, and nutrition to explore what the numbers can tell us, what they can't, and why context may be the most important variable of all. https://www.pre-script.com/programming ...
In this episode, Thayer and Mac question whether being busy is actually the same as being productive. They explore the role of time, organization, and systems in creating space for what matters, sharing practical strategies for prioritizing, maintaining focus, and building something that can gro ...
When does the pursuit of attention start to overshadow the reason you built the business in the first place? Mac and Thayer explore this conflict through the return of long-form content, strategic brand and product development, and how frameworks like SGM can turn an audience into something more ...
In this episode, Mac and Thayer question what it really means to build a sustainable fitness business in a world where perception can matter as much as performance. They explore reviews, online presence, reputation, and the tension between building something that looks successful and building so ...
In this episode, Mac and Thayer challenge the idea that good programming comes from simply following a formula. They explore the variables that shape program design, how training must adapt to the individual and the context, and why critical thinking and understanding underlying principles are w ...
Mac and Thayer question what it really takes to build a lasting career in fitness. They explore the intersection of professionalism, personal values, branding, and self-awareness. This episode examines why chasing relevance can come at the expense of building something that is truly your own. h ...
In this episode, Josh Horn joins Mac and Thayer to discuss training, leadership, and what it takes to build a strong coaching culture. They explore trainer development, communication, empathy, performance, and the value of delayed gratification when building better coaches, stronger teams, and l ...
In this episode, Mac and Thayer dive into the nuances of training programming, exploring session-to-session communication, recovery, fatigue accumulation, and effective volume management. Drawing from their athletic backgrounds and coaching experience, they discuss practical strategies for optim ...
Celebrating 100 episodes of Paint The Edges, Mac and Thayer reflect on the journey so far, the lessons learned, and the conversations that have shaped the podcast. They discuss the evolution of the fitness industry, the value of community, and why in-person coaching and meaningful human connecti ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Pre-Script, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.