MENGENAI PODCAST INI 🔗
Welcome to Move Without Limits! Led by Physical Therapist and movement expert Kate Grace, we deliver exceptional orthopedic and sports medicine advice, so you can ditch the pain, skip the surgery, and get back to the active, fulfilling life you deserve.
Tune into our podcast for powerful conversations with top minds in medicine, movement, and performance. Check out our 50 Shades of Grace workout membership, a fun, LIVE functional fitness class designed to keep you strong, balanced, and unstoppable at any age: ourjointeffort.com. Subscribe now, and let’s get moving.
Tune into our podcast for powerful conversations with top minds in medicine, movement, and performance. Check out our 50 Shades of Grace workout membership, a fun, LIVE functional fitness class designed to keep you strong, balanced, and unstoppable at any age: ourjointeffort.com. Subscribe now, and let’s get moving.
Hos:
Kekerapan kemas kini:
every 16 days
Purata panjang audio:
38 minutes
Temu bual tetamu
Bahasa Inggeris
Amerika Syarikat
26 episod
sejak 10 Feb 2026
episodic
DI DALAM PODCAST INI 🔗
EPISOD TERKINI 🔗
Could your neck pain be something far more serious than you realize? If you don't identify the cause, the cure becomes elusive.
Years ago, Mark Lampe came to see me believing he simply had neck pain. But after performing a comprehensive orthopedic examination and imaging, it became clear that th ...
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EPISOD SEBELUMNYA 🔗
After becoming a two-time Adventure Racing World Champion, 10-time Ironman finisher, San Diego firefighter, and one of the toughest endurance athletes on the planet, Robyn Benincasa discovered she had severe osteoarthritis that led to multiple hip replacements.
So she created Project Athena Foun ...
The game has changed, and few people have had a better seat to witness it than Krista Blunk.From standout collegiate athlete to professional basketball player to one of the most respected voices in sports broadcasting, Krista has spent decades covering the athletes, coaches, and moments that hav ...
Pelvic pain is not only one of the most common but most ignored issues affecting women today. But it’s NOT normal, and you do NOT have to live with it.For Women's Health Week, I sit down with Cindy Furey, a leading expert in women’s health and pelvic floor physical therapy with 30+ years of expe ...
Kneecap pain… slipping… instability… and no clear answers?Patellofemoral pain is one of the misunderstood knee problems — and one of the biggest reasons people stay in pain, limit activity, or are told they “might need surgery.”We're LIVE with one of the world’s leading experts in knee injuries, ...
What if everything you’ve been taught about fitness is backwards? We’ve been told to train harder… lift more… push further. But what if the real problem isn’t your muscles… It’s your BRAIN!This week on the Move Without Limits Podcast, SMARTfit Inc. CEO and Founder Cathi Lamberti breaks down the ...
Stem cell therapy is no longer fringe medicine. We now can eliminate joint pain, heal torn tissue and improve brain health with this technology! But many people still don’t understand the science behind them.In this episode, stem cell pioneer Dr. Bob Harman breaks down:
What stem cell treatment ...
What separates people who stay stuck… from those who step fully into their power?I sat down with Esther Wildenberg, co-founder of Codebreaker Technologies and global leadership expert, who has helped executives, entrepreneurs, and high performers around the world transform how they lead, communi ...
What actually keeps NFL players healthy, resilient, and performing at the highest level, season after season?This week on the Move Without Limits Podcast, Kate chats with Allison Miner, Director of Rehabilitation & Recovery and Associate Athletic Trainer for the Los Angeles Chargers — the fi ...
What if you could instantly understand what drives someone’s decisions, what they value most, and how to communicate in a way they actually hear you?Kate sat down with Cheri Tree, Co-Founder & CEO of Codebreaker Technologies and creator of the B.A.N.K.® personality coding system — a revoluti ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Kate Grace, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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