MENGENAI PODCAST INI 🔗
Mostly Offline is a podcast about the mental cost of social media and being online in modern day society. We talk about mental health, phone addiction, and recovering from burnout while sharing tips about how to be more present and live life a little less online.
Kekerapan kemas kini:
weekly
Purata panjang audio:
42 minutes
Bahasa Inggeris
Kanada
4 episod
sejak 15 Okt 2026
episodic
EPISOD TERKINI 🔗
Your phone can steal an hour without you ever choosing to give it away, and the scariest part is how normal that feels. We’re Justin and Maria, and we’re pulling apart the mechanics behind doomscrolling, infinite scroll, and the attention economy so you can actually see what’s happening when a “ ...
EPISOD SEBELUMNYA 🔗
A thumbs down in traffic turns into a full-on road rage story, and it sets the tone for what we really want to talk about: how quickly everyday life becomes content. When everything is documented, edited, and posted, the line between sharing and performing gets blurry, and suddenly you are livin ...
Your feed is not neutral, it is training you. We dig into the surprisingly emotional question of who you follow, and how “just scrolling” can quietly shape your body image, your spending habits, and your baseline stress. From gym influencers and transformation videos to glossy PR hauls and unatt ...
Your phone lights up and suddenly you’ve been assigned a task. This week, Maria and Justin dig into the pressure to be reachable all the time, from instant replies and group chats to the guilt of leaving a message unanswered.
They talk about treating a cell phone like a home phone, why a text ca ...
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