MENGENAI PODCAST INI 🔗
I lost 110 pounds, but I'm most proud of keeping it off. Together, we're going to do the same thing. How do we do the same thing? By not doing the same things we've been doing. That means we'll need a plan -- yes, including me. I don't know everything, and if you're living this life right, you shouldn't, either.
It's not about diets, it's not about exercise, it's about healing the mind. Build your plan with me, Mike Pridgen! Be kind to yourself!
Join the free community Discord and connect with me at the link below
https://linktr.ee/mikepridgen
Show logo by Caitlin Cook
IG: cooklin_comics
It's not about diets, it's not about exercise, it's about healing the mind. Build your plan with me, Mike Pridgen! Be kind to yourself!
Join the free community Discord and connect with me at the link below
https://linktr.ee/mikepridgen
Show logo by Caitlin Cook
IG: cooklin_comics
Hos:
Kekerapan kemas kini:
every 9 days
Purata panjang audio:
43 minutes
Temu bual tetamu
Bahasa Inggeris
Amerika Syarikat
49 episod
sejak 22 Nov 2023
episodic
DI DALAM PODCAST INI 🔗
EPISOD TERKINI 🔗
This is a special episode, with a caveat -- you can ONLY listen to it if you're walking!
Everyone listening to this show is trying to improve something about their lives. So use this as an opportunity to walk with me, and some of your new friends. I'll introduce you to them in the show.
Let's ...
CARI EPISOD LEPAS
Cari episod lepas bagi Mike Needs a Plan .
EPISOD SEBELUMNYA 🔗
There are two questions I ask to everyone I work with, and everyone who asks me for advice. These two questions tell me almost everything I need to know about whether or not someone is going to be successful on their weight loss journey long term. Will your answers be the ones that lead you towa ...
Ethan Suplee is well known for his work in all sorts of film & TV roles, like My Name is Earl, Mallrats, Boy Meets World, and more. But these days, he prefers to be known as the guy who's down more than half of his original bodyweight. You'd think he's got it all figured out...but, just like ...
I am coming to terms with the fact that a major part of my identity has shifted over the last year. It's kept me paralyzed from trying new things, or feeling ok with the old things changing.
What do you do when you lose your "fire" on a journey? Let's talk about it.
__________________ ...
The way you talk about yourself is the way you'll live, act, and eat. It's a pattern that needs to be broken if you want to be successful, and if you're having trouble sticking to a diet long term, this might be way. Let's fix it.
___________________________________
Have a question or comment y ...
One year ago, I binged on food for the last time. Here's what it took for me to make sure it never happened again, and why failure was necessary to make it so.
___________________________________
Have a question or comment you want me to discuss on the show? Join the free weight loss community ...
I lost my glasses in the ocean, and it gave me the permission to start healing from a turbulent past.
For my whole life, turning my anger inwards was a safety mechanism to keep me in rooms I didn't feel I deserved to be in, with people I felt didn't want me. I thought if I was angry outwardly, ...
Mandi is down 100+ pounds...but she's not keeping track. In fact, when I asked her to introduce herself, she didn't even mention it.
Mandi is a dear friend of mine and a coach in our Skool community, helping others every day to build lives where weight loss is, like, the 15th most impressive or ...
Is it a secret ingredient that the doctors don't want you to know about? Is it a magic nutrient that acts as a "natural" ozempic in your blender?
...no. None of that stuff exists. Otherwise we'd all know about it and be eating it, and obesity wouldn't be a thing.
Let's talk about the ...
If you knew you were only 100 rejections away from your dream, how quickly would you burn through the finite amount of failures?
"But I don't want to fail!" Of course you don't WANT to...but everything worth having is on the other side of it. Today we'll talk about the importance of f ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Mike Pridgen, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
ENJIN PENCARIAN PODCAST
Anda boleh menggunakan tapak web kami untuk mencari podcast3,825,391dan episod195,885,949mengikut orang, tempat atau topik.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
CARI EPISOD LEPAS
Cari episod lepas bagi Mike Needs a Plan .
TUNTUT PODCAST INI
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post iklan baris for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
temu bual podcaster...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
akaun X rasmi kami (dahulunya Twitter) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
SUNTING
Terima kasih kerana membantu memastikan pangkalan data podcast dalam keadaan terkini.
