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Global Rank
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MENGENAI PODCAST INI 🔗

Kekerapan kemas kini:
monthly
Purata panjang audio:
32 minutes
Temu bual tetamu
Mempunyai penaja
Bahasa Inggeris
Amerika Syarikat
102 episod
sejak 27 Apr 2017
episodic

EPISOD TERKINI 🔗

When does everyday stress, worry, or sadness become something more? In this episode of Mental Note, Ellie Pike talks with psychiatrist Dr. Matt Pierson about the ways mood and anxiety disorders can show up in ways we don't always recognize, and when it may be time to seek help. They explore the ...

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EPISOD SEBELUMNYA

What if disordered eating is more than a behavior? What if symptoms are actually stories in disguise and learning to listen to them could change everything? In this thought-provoking conversation, depth psychologist and Eating in the Light of the Moon author Dr. Anita Johnston explores the dee ...
Middle school teacher and content creator Jay Salazar joins for a candid conversation about living with ADHD, anxiety, and eating disorders — and what changed after receiving a late ADHD diagnosis in adulthood. Jay opens up about growing up with rigid, all-or-nothing thinking, relying on spite a ...
What does eating disorder recovery really look like? And why is it so often misunderstood? In this episode we sit down with Juju Parzyck, body image coach and the creator behind @fitfatandallthat on Instagram, to explore the realities of non-linear recovery and body image healing. Juju shares ...
What does it really mean to support a partner with an eating disorder? Does it require becoming the food police? What about the caregiver's needs? Psychologist and author, Dr. Dana Harron sits down with us to examine the unique challenges faced by partners and spouses when caring for someone th ...
In this episode of Mental Note Podcast, Ellie Pike sits down with Harper Reed—eating disorder survivor and recovery coach—for an honest conversation about eating disorder recovery, grief, anxiety, and what it really takes to rebuild your life after feeling stuck. Harper shares how years of cycli ...
Is exercise really as good as antidepressants—or is that headline missing the bigger picture? In this episode of Mental Note, we sit down with registered dietitian and eating disorder specialist Adee Levinstein to unpack the complex relationship between exercise and mental health. Together, we e ...
Say It Brave On Campus, Episode 3 What if eating disorders aren't simply individual illnesses, but rational responses to disordered systems? In the third and final episode of our college-focused miniseries, Shannon Kopp speaks with Sophie Szew - mental health justice advocate, master's student ...
Say It Brave On Campus, Episode 2 In part two of our mini-series, Shannon Kopp sits down with neuroscientist and data analyst, Sam Funderburk, to talk about high-functioning depression, male mental health stigma, and the quiet pressure to keep pushing toward the next milestone. Sam shares his ...
Say It Brave On Campus, Episode 1 We chose to honor this year's National Eating Disorders Awareness Week by trying something new - our first ever mini-series. The topic? Real stories from the intersection of college life, mental health, and eating disorders. So, for the next few days you'll see ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Mental Note, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.