MENGENAI PODCAST INI 🔗

Kekerapan kemas kini:
every 4 days
Purata panjang audio:
21 minutes
Bahasa Inggeris
Amerika Syarikat
48 episod
sejak 9 Dis 2025
episodic

EPISOD TERKINI 🔗

Solo trip is a great opportunity for learning more about your relationship, your life and most importantly yourself. What to expect? What's unwarranted? Everything in this episode.

CARI EPISOD LEPAS

Cari episod lepas bagi Love Inside Out with Adele Testa.

EPISOD SEBELUMNYA

We often imagine a solo trip as an escape: a few days away, a reset, some peace and quiet. But what happens when nobody around you knows you, needs anything from you, or expects you to be a certain version of yourself? In this final Heart Note of the summer, I explore what travelling alone can ...
The summer breakup almost never comes out of nowhere. It has a start date, usually months earlier, in a November nobody talked about. This Heart Note is about the gap between knowing a relationship is over and finding the words for it: - why the person leaving often turns suddenly, painfully po ...
Ever had a reaction that felt completely out of proportion to what actually happened? A cancelled plan, a short message, one tiny comment and suddenly you're saying things you wish you could take back. In this episode, we’re getting underneath anger and rage: why the people closest to us can tr ...
How to tackle this complex month? The answer in this episode
A short yet rich summary of communications gems to steal and apply straight away. Extract from episode 17.
Why your hardest conversations keep dying at the kitchen table and where they come back to life You sat down to talk about it properly. Two chairs, phones down, "we need to talk." And it went nowhere. Then, days later, walking the long way home, the exact same conversation just… comes out. This ...
Nobody posts the argument in the car park. We only ever see the highlight reel and then wonder why our own love doesn't look like that. This week's Summer Replay pulls back the curtain on the so- called power couple. What's actually holding those decades-long relationships together isn't chemis ...
Winter is supposed to be the hard part of long distance. So why does summer quietly wreck people even more? The longer evenings, the barbecues, the parks full of couples, the photo where your person looks genuinely happy without you: none of it makes distance easier. It competes for the attentio ...
From episode 13, today we speak about the invisible contract: all the things you expect from love that you never actually said out loud. In this episode I cover the difference between assumptions, standards, and expectations, and why the silence around them is what really damages our relationsh ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Adele The Coach, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.