Kat Attacks Life

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For my astrology girlies, my good friend and Special Guest, Jeremiah, joins us to give a read on our different experiences with all 12 of the Zodiac signs! We start with the Sun sign in Aries and go in order to the last, Pisces. This conversation was a lot of fun and it's definitely not the ...

For my 28th Birthday, I'm joined by two of my best friends--Joseph and Lance. Listen as we dig into the well with our deep perspectives on relationships, habits, hobbies, and everything else in between! This year, I've been grateful for the many experiences that have shaped my journey ...

This episode features your bigger picture, your best higher vision, and taking control of everything in our lives! 222 represents our Divine Path. Remember to stand in your power when it comes to the people you allow in your space. Practice reinforcing your energy through non-negotiables and bou ...

Kicking off the Summer of 2023 with the Season 3 Premiere! This episode includes all the information for you to start doing the DO, in order to fulfill the life you're actively manifesting. Want more money? Want to meet new people? Want to feel more secure within yourself? Action is everyth ...

This episode speaks on the importance of prioritizing health and wellness in every aspect of life. Whether it be physical, mental, emotional, social, or financial health--getting to the root of our motivations is a key step in order to achieve our greatest dreams. Follow Kat on Instagram @katmug ...

One of my favorite episodes to date! We get deep and personal, talking about what inner work and shadow work can feel like. The Forest is a representation of what can be intimidating looking into the mirror, but is our greatest ally. Join me in this super important conversation now!

Happy 2023! Kicking off this year with a new episode that speaks on setting boundaries, detaching, self-love and everything in between. 

An entry into November! I speak on the last few months and what I 've learned within up until my birthday, then my perspective on turning 27! What are you guys learning towards the end of this year? Let me know! 

Celebrating Pride in the month of June, we tackle the importance of representation, the ballroom scene, misconceptions, the trials and tribulations of being queer, and so much more. This conversation features my beautiful friend, Honest, and her story of living with grace in her own way of self- ...