GuerrillaZen Podcast

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EPISOD SEBELUMNYA 🔗

Healing the Body Holistically with Paul Chek from the CHEK Institute

23 Apr 2020

Paul Chek is the founder of the CHEK Institute for holistic health with 36 years of health experience, a certified muscular therapist, a strength and conditioning coach, a medical exercise specialist, an author, and among other things, a licensed holistic health practitioner in the state of Cali ...

01:00:40

Put Your Masculinity Through Strength Camp with Elliott Hulse

15 Apr 2020

Episode Highlights: Elliott Hulse introduces himself. What is Elliott's perspective on masculinity and how has it changed? Most boys grow up with either a lack of fatherhood or fathers that have been taught that masculinity is toxic. What are other important things to help boys to beco ...

00:46:42

Keeping Your Body as Healthy as Possible with Dr. Ryan DeBell

8 Apr 2020

Dr. Ryan DeBell is the Founder of Movement Fix, Co-Founder of T Tool dedicated to helping people keep their bodies as healthy as possible. Dr. Ryan DeBell discusses the importance of knowing and pursuing your health goals, reasons why he currently doesn't use CrossFit, analyzing his list of the ...

01:04:10

Tongue Posture, Mewing, Breathing, and Sleeping with Taylor Fakas

25 Mar 2020

Taylor Fakas is a health coach, Co-Owner of Zero Point Athletics, Founder of Divergent Therapeutics, Bodyworker, and Biomechanics Specialist. Taylor Fakas talks about being born with plagiocephaly, how he found yoga, weightlifting, and fitness training, starting Zero Point Athletics and Divergen ...

00:53:33

Raising Awareness of Low Testosterone with Dr. Tyna Moore

11 Mar 2020

Dr. Tyna Moore is a health coach, a Tai Chi instructor in Michigan who has been practicing tai-chi for 25 years. Tyna Moore talks about coping with low testosterone, the effects and solutions for low testosterone, the side effects of drugs in semen, testosterone's ability to enhance orthopedic h ...

00:46:14

Tai Chi and Qi Gong Eastern Healing with Jennifer Silverston

26 Feb 2020

Jennifer Silverston is a health coach, a Tai Chi instructor in Michigan who has been practicing tai-chi for 25 years. Jennifer Silverston talks about overcoming a severe spinal injury in 2001 after western medicine wasn't working, how a Chinese kung-fu master has helped her accelerate her healin ...

00:50:22

Omnivore Diets and Procuring Wild Food with Daniel Vitalis from WildFed

12 Feb 2020

Daniel Vitalis is an entrepreneur, health lecturer with a focus on living a nature-integrated life, founder of SurThrival, a registered Maine guide, and the host of WildFed, a show, podcast, and lifestyle brand that integrates hunting, fishing, foraging, and ecology with nutrition, cooking, comm ...

01:31:05

An Honest Look at Chiropractic Therapy and Body Movement with Dr. Garrett Kuhlman

30 Jan 2020

Dr. Garrett Kuhlman, DC, CCSP is a sports chiropractor that has a clinic called Elite Movement Chiropractic Clinic. Dr. Garrett Kuhlman talks to your host Blake Bowman about techniques for rehab, the body from a holistic standpoint, various exercises to improve movement, and common misconception ...

00:52:48

Mastering Medicinal Mushroom Quality with Jeff Chilton

13 Jan 2020

Jeff Chilton has a company called Nammex, established in 1989, that sells organically-certified medicinal mushrooms. His personal experience in the mushroom industry has been expanding since 1973 and he has also co-authored and published an authoritative book on mushroom growing called The Mushr ...

00:55:48