MENGENAI PODCAST INI 🔗
The Feel Good Effect is a wellness podcast with a mission to unpack what it really mean to be healthy, with conversations and solo episodes themed around an effective, gentle approach. Hosted by Robyn Conley Downs, founder of mission-driven media and education brand, Real Food Whole Life, the show is about leaning out of wellness as another set of impossible standards, and leaning into self-trust, powerful mindset shifts, and radically simple strategies & habits that really work.
Kekerapan kemas kini:
weekly
Purata panjang audio:
38 minutes
Bahasa Inggeris
Amerika Syarikat
246 episod
sejak 12 Jun 2017
episodic
AUDIENCE OF THIS PODCAST 🔗
~92.50% of listeners are from United States.
🇺🇸
US
92.50%
🇩🇪
DE
1.00%
🇬🇧
GB
1.00%
🇿🇦
ZA
0.75%
🇨🇦
CA
0.75%
🇵🇭
PH
0.75%
🇷🇸
RS
0.50%
🇷🇺
RU
0.50%
🇫🇷
FR
0.25%
🇿🇲
ZM
0.25%
🇦🇺
AU
0.25%
🇰🇪
KE
0.25%
🇨🇴
CO
0.25%
🇺🇦
UA
0.25%
🇨🇭
CH
0.25%
🇹🇷
TR
0.25%
🇦🇷
AR
0.25%
Others
0.00%
* Data source: directly measured on Listen Notes. masa nyata
EPISOD TERKINI 🔗
After 5 years of conversations around the question, "what does it really mean to be healthy?" we have decided to take an indefinite pause on the podcast. Stay connected via our email list, Instagram, book, and certified coaches to be the first to hear about our upcoming projects including a plat ...
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EPISOD SEBELUMNYA 🔗
Have you ever felt like yoga wasn't for you? If so, you're not alone! Listen in to this beautiful conversation with yoga teacher Dr. Chelsea Jackson Roberts about how to bring yoga into your everyday life. Themes of curiosity, presence, and acceptance help to make the practice of yoga accessible ...
Hot girl summer? How about self-care summer?! After the past 2+ years, this summer is the time to slow down, take stock, and create some supportive routines that are all about caring for yourself so you can do the things that matter most in your life. We've put together a list of 10 simple yet p ...
What if I told you that you can break free from the all-or-nothing diet mentality keeping you stressed around food? It's possible, and that's why I'm so excited about this conversation with the founder and CEO of Nutrition Stripped, dietician, and author, McKel (Hill) Kooienga, about her researc ...
Ever heard of a Lazy Genius? The term, coined by author Kendra Adachi, is someone who is a genius about the things that matter and lazy about the things that don't. It's the process of naming what matters to you at any given time and then making decisions accordingly, allowing you to sift throug ...
Do you ever feel like summer gets so busy and leaves you feeling more exhausted than energized? May is the perfect time to set health and wellness goals around meals, movement, and mindfulness so you feel good all season long! You won't want to miss this snackable episode chock full of ideas and ...
The Sunday scaries are real and can take all the joy out of the weekend. Learn how to create a personalized Friday shutdown routine that allows you to transition from work to relaxation in less than 15 minutes. We'll go over a simple step-by-step plan, why you'll want to try it, and how to custo ...
Now that my daughter is 10-years-old, I'm reflecting on what it's been like to have an only child. A bit more personal than most episodes, I share my experience with miscarriages, infertility, IVF, and ultimately how we've settled into a very happy family of three. I bring in the guest of the ho ...
Did you know that blood sugar stability is related to everything from how we age, to how we sleep, carry weight, regulate hormones, and more? In this life-changing conversation with the Glucose Goddess herself, biochemist Jessie Inchauspé shares simple habits to regulate glucose without wearing ...
How often have you tried to set a new habit that ultimately didn't stick? We're sharing a science-based way to create and sustain habits that's often skipped - and it has nothing to do with willpower. Joining me in this episode is my spouse, Dr. Andrew Downs, who is a psychologist and expert in ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Robyn Conley Downs, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
ENJIN PENCARIAN PODCAST
Anda boleh menggunakan tapak web kami untuk mencari podcast3,825,960dan episod195,970,560mengikut orang, tempat atau topik.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
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Cari episod lepas bagi Feel Good Effect.
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