MENGENAI PODCAST INI 🔗

Kekerapan kemas kini:
semiweekly
Purata panjang audio:
35 minutes
Temu bual tetamu
Mempunyai penaja
Bahasa Inggeris
Amerika Syarikat
54 episod
sejak 1 Jun 2025
episodic

EPISOD TERKINI 🔗

Nickie and Rachel reflect on their conversation with Dr. Pamela Pyle, author of Anticipating Heaven, a practical and emotional guide for planning ahead before a serious diagnosis, crisis, or long-term care decision arrives. The episode focuses on why difficult conversations are easier to navigat ...

CARI EPISOD LEPAS

Cari episod lepas bagi ELEVATE WELLNESS.

EPISOD SEBELUMNYA

What does it look like to start over — and build a life that feels healthier, more grounded, and more like your own? Nickie sits down with former WBTW colleague Trish Munn for a candid conversation about the unexpected path that took her from a career in television news, through sobriety and per ...
This conversation explores how to prepare for sudden diagnosis, aging, and end of life decisions with more clarity, autonomy, and less fear. Dr. Pamela Pyle shares practical guidance from 35 years of medicine, along with the faith perspective behind her book Anticipating Heaven. Rachel and Nicki ...
Rachel and Nickie recap their conversation with urogynecologist Dr. Harris-Hicks of Southern Shores Urogynecology and focus on a topic many women quietly live with for years: pelvic floor disorders, leakage, prolapse, and painful intimacy. The takeaway is simple - these symptoms are common, trea ...
This conversation is for women who have been silently dealing with urinary leakage, prolapse, painful intimacy, or other pelvic floor concerns and have been told it is just part of aging. Dr. Janet Harris-Hicks explains why those myths are wrong, what symptoms to watch for, and how effective tre ...
Rachel talks with Josh and Layla Rule about why writing is more than something “writers” do—it can be a tool for healing, clarity, and connection that anyone can use. They explore how a story can matter whether it becomes a book, a family keepsake, or something that helps others feel less alone. ...
Rachel sits down with Laurie Sampollo to talk about PEMF therapy and the new at-home devices that bring part of the clinic experience into everyday life. Laurie explains what PEMF is, who may benefit, and why this modality is being used for everything from neuropathy and chronic pain to recovery ...
Rachel welcomes Pete Cousins back to discuss how technology can support health without turning life into a constant data chase. They focus on wearables like the Apple Watch, Oura Ring, and Hume Band, then move into how to interpret sleep metrics, inflammation, and heart rate variability in a way ...
Rachel talks with Dr. Melody Iles about simple, low-cost items that can support skin care, minor first aid, congestion, cleaning, and general wellness. Melody breaks the conversation into what to keep in the medicine cabinet and what you may already have in the kitchen cabinet, focusing on pract ...
Rachel welcomes Pearl Irigoyen back to Elevate for a practical conversation about children’s, tween, and teen skin health. Pearl breaks down when to start a routine, which trendy ingredients are better left out of younger skin care, and how parents can support healthy habits without overcomplica ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada ELEVATE + COMPANY WELLNESS, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.