MENGENAI PODCAST INI 🔗

Hos:
Kekerapan kemas kini:
monthly
Purata panjang audio:
37 minutes
Bahasa Inggeris
Kanada
5 episod
sejak 7 Jan 2024
episodic

DI DALAM PODCAST INI 🔗

EPISOD TERKINI 🔗

In this episode, I delve into the multifaceted world of perfectionism. After a brief introduction and personal update, I explore various forms of perfectionism and distinguish between healthy and unhealthy types. We discuss the connection between perfectionism and mental health and review the bo ...

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EPISOD SEBELUMNYA

In this episode, I delve into the transformative power of solo exploration, where individuals embark on journeys to discover both themselves and the world beyond. Through solo explorations, I am able to experience the thrill of trying new things and spending quality time alone while also finding ...
In this episode, I talk about various habits and tricks I aim to implement in my every day life to maintain a healthier and more balanced lifestyle. I discuss my routine, meal prepping, planning workouts, eating habits and contributing to good mental health. TIMESTAMPS 00:00 Intro 00:52 Discl ...
In this episode, I talk about my personal experience from hating winter to loving it. I present strategies I use to overcome the challenges presented by the winter season. I look at the changes in mental health that come with the change of seasons, including Seasonal Affective Disorder. I also r ...
Welcome to the first episode of my podcast, Cori's Corner. I look forward to sharing experiences I have had, and share information and tools on how I learned to overcome challenges in life. Hit the follow button to join me on my journey. Cheers, Cori :)
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Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Cori's Corner, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.