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MENGENAI PODCAST INI 🔗

Kekerapan kemas kini:
every 55 days
Purata panjang audio:
52 minutes
Bahasa Inggeris
Amerika Syarikat
47 episod
sejak 25 Jul 2018
episodic

EPISOD TERKINI 🔗

"We are not exempt from loss, pain or personal turmoil.  These three things can absolutely destroy, control and define us, and they most certainly will if we choose to lay down and let them.  Once we have OWNED and ACCEPTED the things we cannot change, we are in control and privy to change.  Wit ...

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EPISOD SEBELUMNYA

“Heal your heart, your emotions. The more your heart is open and filled with joy and gratitude, the more you will enjoy life and be able to shine your light out into the world. The more light you shine into the world, the more you can help others with your very presence.” Max Strom In this epis ...
“The success of every woman should be an inspiration to another.  We should raise each other up.” ~Serena Williams In this episode, Kristy talks with Bhavna Meta and Jemiriye about their upcoming empowHERment workshop and the power of being in community with one another.  We invite you to liste ...
"Love is a living, breathing thing.  There is no need to force it to grow in a particular direction.  If we start by being easy and gentle with ourselves, we will find it is just there inside of us, solid and healing." ~ Thich Nhat Hanh   In episode 44, Kristy has a conversation with her meditat ...
In this episode we welcome, Rachel Grant Jackson, to the podcast to have a conversation with Kristy on the importance of finding an anchor or practice (spoiler alert it doesn't HAVE to be yoga) to connect you spiritually as you navigate chaotic times in life.  We will cover simple practices that ...
"Being crystal clear about who you really are is vulnerable and it takes courage. It will also set you free of worrying, overthinking, misunderstandings, and people having to guess what it is you truly want and need. Sustaining loving relationships requires that we define our boundaries with kin ...
"The root of suffering is resisting the certainty that no matter what the circumstances, uncertainty is all we truly have." ~ Pema Chðdrðn What happens when your date is set to leave the military and 9/11 happens?  Join us for a very special episode where our good friend, J, shares his experien ...
"Recovery is an idea whose time has come.  At its heart is a set of values about a person's right to build a life for themselves, with or without the continuing presence of mental health symptoms." ~ Geoff Sheperd In this series, we will be talking with different members of the military in an e ...
"Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are." ~ Brene Brown Welcome to the new year!  We are here to tell you that you are badass just as you are and there is no need to be who others think you should be or have told you to be. ...
"Life may never go back to what it was like before, and we are all grieving that loss.  But I hope you'll join me in recognizing that this is not our new normal."    In this episode we talk about the grief and loss we are experiencing during the COVID-19 pandemic.  We all have been struggling ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada conversations2connect, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.