Constellations

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Tuntutan

In today’s episode I speak with Daniel, who is one of the founders of Anahata. Anahata is a wellbeing studio in Leigh-on-Sea in Southend, specialising in yoga, yoga therapy, pilates and mindful meditation. Today we’re talking about Daniel’s journey to yoga, the fabulous work Anahata is doing wit ...

In today’s episode we are speaking to Jacqui, the founder of Jacqson Diego Story Emporium. If you live in Southend and have children or young adults in your life, chances are you already know the fabulous bookshop in the heart of Westcliff-on-Sea. What you might not know about, however, is all o ...

In today’s episode we are chatting to Roger, the Development Officer at SAVS. SAVS, which stands for Southend Association of Voluntary Services, supports the voluntary and community sectors in Southend in a myriad of ways, including funding support, training, promotion and general support for th ...

In today’s episode we talk to April, Community Officer at Southend United Football Club Community and Educational Trust. As you’ll find out when you listen to the episode, it was a real pleasure for Sharen and me to find out about some of the brilliant things going on, as well as talking to Apri ...

In today’s episode we chat to Danielle, the Urban Engagement Officer for Essex Wildlife Trust. As we discuss, Essex Wildlife Trust is devoted to protecting all wildlife, including the wildlife that is found in urban landscapes and the recovery of nature in those areas. Listen on to find out more ...

In today’s episode we chat to Alison, Director of Elevator Arts in Southend. She talks to us about how vital collaborative working is, how she launched a Community Interest Company during a global pandemic and much more.Listen on to hear our chat!

In today’s episode we’re speaking with Michaela, the head of services at Thurrock and Brentwood Mind. Keep listening to find out about some of the fantastic groups and activities that are on offer to the community to help support with Mental Health. Thurrock and Brentwood Mind offer a range of s ...

Today’s episode comes with a content warning: please note that we will be discussing sexual health, and services pertaining to sexual health. If this is something you would rather not listen to, please pause the episode now. In today’s episode we’re speaking with Rutendo, Health Promotion Coord ...

In today’s episode we are chatting to Emma, the Team Lead for the Southend branch of Carers First. Carers First is a national charity which began in the early ‘90s, supporting unpaid carers. The Southend branch was set up less than a year ago, in Autumn 2021.  Emma talks about how many carers d ...