MENGENAI PODCAST INI 🔗
Welcome to Change-HER, a podcast designed for women embracing the transformative journey through midlife. As women in our 40’s, 50’s and 60’s, we encounter so many changes. Menopause, careers, becoming an empty nester, retirement or a big move are just a few major shifts we experience. ChangeHER is here to offer support, insight, and real-life stories to help you be resilient, stay healthy, and feel energized.
From understanding hormonal shifts to reclaiming your vitality, we provide a space for connection, empowerment, and inspiration.
Let’s embrace change together!
From understanding hormonal shifts to reclaiming your vitality, we provide a space for connection, empowerment, and inspiration.
Let’s embrace change together!
Hos:
Kekerapan kemas kini:
weekly
Purata panjang audio:
26 minutes
Temu bual tetamu
Mempunyai penaja
Bahasa Inggeris
Amerika Syarikat
75 episod
sejak 8 Dis 2021
episodic
EPISOD TERKINI 🔗
In this episode of ChangeHER, I sit down with Ann Marie Farino, author of Chronic Chaos, for a heartfelt conversation about love, loss, and the quiet ways we’re held through it all. Ann Marie reminds us that none of us is ever truly alone, because love is unstoppable and someone, somewhere is al ...
CARI EPISOD LEPAS
Cari episod lepas bagi ChangeHER Navigating Change Together.
EPISOD SEBELUMNYA 🔗
Midlife conversations don’t always have to come with a clipboard and a serious face. In this episode, we talk about why women are craving honest, real talk about midlife that doesn’t feel clinical or heavy, and why a good laugh might be the most underrated tool we have. Humor helps us recognize ...
What if midlife change isn't a breaking point, but an invitation?
In this episode of ChangeHer, we explore what happens when the life you've built looks successful from the outside but feels exhausting or out of alignment on the inside. That quiet disconnect isn't a sign that something is wrong ...
Heidi Skolnik, MS, CDN, FACSM, is a sports nutritionist, exercise physiologist, and co-author of the New York Times bestseller The Whole Body Reset (Simon & Schuster, 2022). Through her media work, writing, and consulting practice, she has reached millions of people with practical, science-b ...
Welcome to ChangeHER. I am so happy you are here for this heartfelt conversation.
Amy Schwartz is a gem of a human.
Fuck It Inc. was born from life's hardest moments, when Amy Scwartz’s, founder of Fuck It, fiancé suffered a debilitating stroke in 2022, she needed a reminder that everything wo ...
Welcome to ChangeHER. I am excited to share this conversation with you. It is certainly an important topic as we all live longer. I have the pleasure of speaking with Suzanne Scheer.
Suzanne is an attorney turned financial advisor in Rockville, MD. She specializes in long-term care insurance, ha ...
Welcome to ChangeHER. I am excited to share this heart felt conversation with you about living through challenges, changing, drowning out the noise and listening to your heart as we navigate change.
Sacha Hughes graduated from the University of Sheffield with a degree in Business Studies before ...
Welcome to ChangeHER. I am delighted to share this conversation with you today. I have the pleasure of honor of speaking with Dr. Jocelyn Wittstein about bone and joint health during menopause. We chat about frozen shoulders and osteoporosis and how we can help mitigate these conditions.
Dr. W ...
Welcome to ChangeHER. In this episode, I speak with Robyn Godfrey about how our lives can change with just one small change.
Robyn is a TEDx speaker, author, RRCA Certified Running Coach, and keynote speaker who inspires people to stop waiting for motivation and start taking action.
At age 47, ...
If you've tried everything and still don't have answers, this one's for you. Rachel Abbett joins us to talk about what happens when conventional medicine hits a wall — and why the "medical anomalies" among us are often exactly who can crack the case.
We dig into:
Why persistence matt ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Stephanie Mitchell, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
ENJIN PENCARIAN PODCAST
Anda boleh menggunakan tapak web kami untuk mencari podcast3,828,250dan episod196,410,126mengikut orang, tempat atau topik.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
CARI EPISOD LEPAS
Cari episod lepas bagi ChangeHER Navigating Change Together.
TUNTUT PODCAST INI
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post iklan baris for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
temu bual podcaster...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
akaun X rasmi kami (dahulunya Twitter) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
SUNTING
Terima kasih kerana membantu memastikan pangkalan data podcast dalam keadaan terkini.
