MENGENAI PODCAST INI 🔗

Kekerapan kemas kini:
weekly
Purata panjang audio:
38 minutes
Temu bual tetamu
Bahasa Inggeris
Amerika Syarikat
39 episod
sejak 3 Dis 2024
episodic

EPISOD TERKINI 🔗

A lot of people still think motivation is the answer, but the truth is discipline is what keeps things moving. Motivation feels good in the moment, but it disappears fast. Discipline is what actually helps you build habits, face challenges, and keep moving forward when life gets hard.In this epi ...

CARI EPISOD LEPAS

Cari episod lepas bagi Bending Over Backwards.

EPISOD SEBELUMNYA

Many people carry trauma from childhood, abuse, betrayal, or feeling like they were never meant to exist. For some, it becomes a life sentence. For others, it sparks the fight to heal. In this episode, Dr. James Adkins sits down with Vita Galore to talk about her journey from darkness to light. ...
Most women are told the same story about weight loss: eat less, move more, and try harder. But for many, especially as hormones shift, that advice doesn’t work—and it leaves them frustrated, exhausted, and blaming themselves.In this episode, Dr. James Adkins sits down with Coach Patricia to unco ...
How do you turn a small Instagram page into a company with over a million followers? In this episode, Parker Smith shares how he started posting ski videos for fun and ended up co-founding Get Send, a media company working with some of the biggest names in action sports. We talk about his journe ...
Four stories. Four different kinds of pain. One truth: You can come back from anything, even if it feels like your life is falling apart. In this episode, Dr. James Adkins talks with four people who went through some of the hardest moments anyone can face. They were hurt, ignored, and nearly gav ...
Dr. John Mason has spent decades saving lives in the ER — until the job nearly broke him.In this unfiltered conversation, we talk about what it really costs to care for others when you never slow down long enough to care for yourself. From burnout and emotional trauma to dirt bike crashes in Afr ...
What if your bad mood, brain fog, and back pain had less to do with mindset and more to do with what you did the night before?In this episode, Mich Manaras, founder of PEAR, shares how wearables and a simple Vibe Score are helping people track their habits, improve their health, and reconnect wi ...
Jimmy Walker is 80 years old. He’s raised over $100 million for charity. Worked with Muhammad Ali, Michael Jordan, and Magic Johnson. And he’s still not done.In this episode, we talk about the real reason he never retired, the heartbreak that changed everything, and why giving back became his li ...
Dr. Tricia Pingle spent years helping people deal with stress and exhaustion. But during that time, she was struggling with it herself.In this episode, we talk about how stress can wear you down slowly, even when everything on the outside looks fine. Tricia shares what helped her feel better—fro ...
At 25, Darleen Santore had a stroke that changed everything. She was misdiagnosed, told she might die, and told she couldn’t have children.She didn’t quit. She shifted.Now known as Coach Dar, she works with top athletes and business leaders to build mental strength and bounce back when life hits ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada James Adkins, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.