MENGENAI PODCAST INI 🔗
Aligned U a podcast designed to assist you to truly be Aligned through your body, head and heart so you can reach your full potential in your own unique way.
Hos:
Kekerapan kemas kini:
weekly
Purata panjang audio:
21 minutes
Mempunyai penaja
Bahasa Inggeris
Australia
252 episod
sejak 4 Okt 2017
episodic
EPISOD TERKINI 🔗
In this episode, Dr. Maria Zuschmann (Integrative Chiropractor) delves into the complexities of stress, its various forms, and how it can impact our physical and emotional well-being. Dr M discusses the importance of recognising different types of stress—physical, emotional, and chemical—and how ...
EPISOD SEBELUMNYA 🔗
In this special live-recorded episode at Mitchell Rd Chiropractic, Dr. Maria Zuschmann (Integrative Chiropractor) kicks off a powerful 5-part series diving deep into the patterns that keep us stuck in stress and pain—and how to shift them.
💥 In Part 1, Dr M explores:
Why stress isn’t the enemy ...
In this episode, Dr. M discusses the significance of accountability, co-regulation, and the impact of physical touch, particularly hugs, on emotional well-being. She shares personal anecdotes about her swimming routine and the importance of having supportive relationships that foster accountabil ...
In this episode, Dr M discusses the detrimental effects of comparison on mental health, particularly in the context of social media. She emphasises that comparison often leads to dysregulation rather than motivation, and shares personal experiences that illustrate this point. The conversation ex ...
SummaryIn this episode, Dr. M discusses the myth of catching up and emphasizes the importance of slowing down to actually speed up in life. She shares insights on self-care, prioritization, and creating a personal rhythm that aligns with one's values and goals. The conversation highlights t ...
In this episode, Dr. M discusses the critical role of the nervous system in overall health and well-being. She emphasizes the importance of understanding how to support and regulate the nervous system, especially in today's chaotic world. The conversation covers the significance of chiropra ...
Summary
In this episode, Maria Zuschmann discusses the myth of balance in life, emphasizing that achieving perfect balance is unrealistic. She connects this idea to the influence of the full moon on human behavior and emotions. Maria shares her personal experiences and self-care practices, highl ...
SummaryIn this episode, Dr. M discusses the significance of understanding that healing takes time and the importance of patience in the healing process. She shares personal experiences related to her fitness journey, the challenges of regaining strength, and the discomfort that often accompanies ...
SummaryIn this episode, Dr. M discusses the themes of patience, healing, and the importance of flexibility in lifestyle choices. He emphasizes that healing takes time and is proportional to the duration of the issue. The conversation also touches on the need for integrating health practices and ...
In this episode, Dr. M discusses the significance of alignment before taking action in various aspects of life. She emphasises the importance of regularly checking in on personal goals, especially as the year progresses. Dr. M shares insights on self-care and the necessity of making adjustments ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Dr M , yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
ENJIN PENCARIAN PODCAST
Anda boleh menggunakan tapak web kami untuk mencari podcast3,826,651dan episod196,136,780mengikut orang, tempat atau topik.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
TUNTUT PODCAST INI
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post iklan baris for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
temu bual podcaster...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
akaun X rasmi kami (dahulunya Twitter) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
SUNTING
Terima kasih kerana membantu memastikan pangkalan data podcast dalam keadaan terkini.
