MENGENAI PODCAST INI 🔗
A podcast dedicated to the culinary exploration of eating healthfully and deliciously according to your DNA. Our blood is our lifeline, let’s talk about mindfully keeping it flowing.
Hos:
Kekerapan kemas kini:
every 12 days
Purata panjang audio:
15 minutes
Bahasa Inggeris
Amerika Syarikat
35 episod
sejak 3 Dis 2025
episodic
EPISOD TERKINI 🔗
In Episode 35, Certified Wellness Nutrition Coach and Educator AC Price closes out September's metabolism series by making the case for calm as a physiological necessity, not a soft extra. Drawing on research from the American Heart Association and Mayo Clinic, this episode explains how chronic ...
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EPISOD SEBELUMNYA 🔗
In Episode 34, Certified Wellness Nutrition Coach and Educator AC Price reframes the "just eat more protein" advice flooding strength-training circles this fall. Drawing on research from Harvard T.H. Chan School of Public Health and the National Institutes of Health, this episode expla ...
In Episode 33, Certified Wellness Nutrition Coach and Educator AC Price dismantles two of the most persistent metabolism myths women are sold every fall: "starvation mode" and "your metabolism slows down at forty." Drawing on research from the Cleveland Clinic and Mayo Clinic ...
In Episode 32, Certified Wellness Nutrition Coach and Educator AC Price makes the case for a rebuilt pantry over another tracking app. Drawing on research from the National Institutes of Health and the American Heart Association, this episode explains why pairing protein or fat with every carboh ...
In Episode 31, Certified Wellness Nutrition Coach and Educator AC Price tackles the early-August shift back toward structure — and why the all-at-once overhaul so many of us reach for tends to backfire. Drawing on research from the Cleveland Clinic and Harvard T.H. Chan School of Public Health, ...
In Episode 30, AC Price brings together two essential end-of-summer wellness themes: liver health and hydration consistency. This episode reveals why the liver’s 500+ daily functions make it one of the most important — and most overlooked — systems to support through food, and how your hydration ...
In Episode 29, AC Price explores two of July’s most essential wellness themes: peaches as a functional, anti-inflammatory summer superfood, and the proactive hydration rhythm that keeps your body thriving before thirst ever signals a deficit. Drawing on research from the National Institutes of H ...
In Episode 28, AC Price celebrates the launch of the Blood Type Mocktail Series with a deep dive into watermelon as a summer superfood and the science that makes a thoughtfully built mocktail a genuine wellness tool. Backed by research from the American Heart Association and Harvard T.H. Chan Sc ...
In Episode 27, Certified Wellness Nutrition Coach and Educator AC Price unpacks the science and blood type wisdom behind two of summer's most powerful hydrating foods — zucchini and cucumber. Drawing on research from the National Institutes of Health and the Cleveland Clinic, this episode explai ...
In Episode 26, AC Price closes out the May Mental Wellness arc with a deep dive into sleep as a nutritional act. Drawing on research from the National Institutes of Health and Harvard T.H. Chan School of Public Health, this episode establishes the bidirectional relationship between food and slee ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada AC, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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