MENGENAI PODCAST INI 🔗
Welcome to Dan Schabot's podcast, powered by Castos
Kekerapan kemas kini:
every 18 days
Purata panjang audio:
53 minutes
Temu bual tetamu
Bahasa Inggeris
Amerika Syarikat
7 episod
sejak 28 Nov 2024
episodic
EPISOD TERKINI 🔗
In this episode of 'Abs at 50,' join us as we dive into a personal health update while navigating setbacks and strategies for staying on track. We'll talk about medical records, diet deviations, and the importance of maintaining discipline in stressful situations. Discover how substituting healt ...
EPISOD SEBELUMNYA 🔗
In this episode, Dan and Paul talk about different food choices, the importance of measuring and logging mealsring meal services for extended stays. #NutritionTips #FitnessGoals #Wellbeing, and how to stay on track even when away from home. They also provide practical travel tips such as pickin ...
In this episode, Dan and Paul Fuel Your Fitness! Discover the best protein options, bust some fitness myths, and get inspired by real-life success stories. Catch the latest episode of our #AbsAt50 podcast now! #NutritionTips #FitnessGoals #Wellbeing
Listen now: https://t.ly/absat50-4
What’s y ...
In this episode, Dan and Paul dive into gamifying your workouts—because let’s face it, you won’t stick with it without the right motivation.
Dan also shares a quick progress update and gets Paul’s insights on maintaining energy while shedding those extra pounds. ⚡
Listen now: https://t.ly/ab ...
In this episode, Dan and Paul dive into the topic of calories. Is counting calories enough for Dan to achieve his goal of 15% body fat? What other factors should he consider? Tune in to hear their insights, along with an update on Dan's progress.
Dan is trying to see his abs at 50 years old. Paul is coaching him along the journey. In this episode we discuss the why behind it all, the goals, and limitations. This is the first episode on Dan's journey to reach his goals.
Dan is trying to see his abs at 50 years old. Follow the podcast to see if he makes it.
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Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Dan Schabot, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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