# Yoga Nidra
Latest yoga nidra podcasts.
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yoga nidra (Sanskrit: योग निद्रा, romanized: yoga nidrā) or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation.
A state called yoga nidra is mentioned in the Upanishads and the Mahabharata, while a goddess named Yoganidrā appears in the Devīmāhātmya. yoga nidra is linked to meditation in Shaiva and Buddhist tantras, while some medieval hatha yoga texts use "yoganidra" as a synonym for the deep meditative state of samadhi.
Welcome, friends ✨ There is a deep well of relaxation, healing & creativity within you. These guided yoga nidra meditations & nature visualizations will help you explore that space & restore you from the inside out.
Also known as non-sleep deep rest or NSDR, yoga nidra guides you to a…
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Master Aesthetician and Director of Intuitive Beauty at LILFOX, Mikaela MacLean believes that feeling good in your skin is both an expression and a state of being.
On BEAUTY BY DESIGN, she explores the intersection of beauty, Human Design, astrology, psychology, and ritual, offering a fresh perspe…
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Guided Relaxations to help you rest and sleep.
My name is Ailsa and I am a Scottish yoga teacher based in Bristol, United Kingdom. My podcast is your place to listen to soothing voice-only recordings to help you relax, rest and sleep. My hope is that this channel and podcast is your haven to un-wi…
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CALM by Lane: Meditation for Life helps you understand your nervous system and learn practical ways to work with your body instead of constantly fighting it.
Through short, focused episodes, we explore meditation, chronic stress, sleep, breathwork, fatigue, Long COVID, dysautonomia, the brain-bod…
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Peace Within ist ein Podcast für alle, die mitten in dieser transformativen Zeit einen inneren Anker suchen. Mit geführten Meditationen, Yoga Nidra und Reflektionen zu Achtsamkeit und Resilienz – inspiriert von Yoga, Buddhismus und der Praxis des Maitri, der liebenden Güte dir selbst und anderen ge…
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Vuelve a ti con Yoga Nidra es un podcast de Yoga Nidra guiado en español para calmar la mente, regular el sistema nervioso y descansar profundamente.
Soy Vanessa Rivero, instructora de yoga certificada y graduada en Psicología con experiencia en trauma. A través de prácticas de Yoga Nidra tradicio…
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The Rest We Share: Jewish-Informed Yoga Nidra Meditations
(Formerly Na'aleh Yoga Nidra for Deep Rest+)
for people of all backgrounds to support relaxation, sleep, nervous system restoration, and emotional healing
The Rest We Share offers guided Yoga Nidra/NSDR (non-sleep deep rest) meditations…
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Where research meets ritual. Yin Yoga Teacher and Yoga Nidra Guide, Adrianne Jerrett shares guided meditations to help you fall asleep and find deep rest.
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JJ van Zon Meditation Podcast 🌿✨
Discover a moment of peace in a busy world with the JJ van Zon Meditation Podcast. Listen to guided meditations and Yoga Nidra sessions designed to enhance awareness, relaxation, and wellbeing. Each audio is a form of coaching, helping you reconnect with yourself, …
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Welcome to your space for free Yoga Nidra. I teach through my journey of experiencing the life-changing power of yogic rest wisdom when healing from a debilitating nervous system disorder. Subscribe for regular new practices. Join the Yoga Nidra Studio: patreon.com/emleveret www.emleveret.com …
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