# Lydia
Latest Lydia podcasts.
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Lydia (Ancient Greek: Λυδία, romanized: Ludía; Latin: Lȳdia) was an Iron Age kingdom situated in the west of Asia Minor, in modern-day Turkey. Later, it became an important province of the Achaemenid Empire and then the Roman Empire. Its capital was Sardis.
What do you do when life doesn’t go the way it was supposed to?
Episodes of Life is a space for anyone navigating grief, mental health, dark thoughts, inner battles, and the messy reality of being human — but it’s also about what comes next, when you’ve been at your lowest, learnt from it, and bui…
LATEST EPISODE
Boy Meets Girl Podcast is a bi-weekly podcast where relationships meet real life. Hosted by Lydia, Rokobea, and Anita, we unpack love, marriage, and modern connections with honesty, wisdom, heart and laughter!Pull up a seat, this one’s for you.
LATEST EPISODE
Zero Degrees is the podcast with no qualifications, where we solve your complications every week!
Join Harry, Lydia and Ravs as they stumble their way through a variety of silly, serious and down right ridiculous questions submitted by their audiences!
Send in your questions here! https://yogsc…
LATEST EPISODE
Hello and welcome to Notes from Backstage. We’re your hosts, Lydia and Sophie, two cellists that are redefining how we approach classical music. We talk about everything from mental health, music school, navigating our careers post-grad, and what it means to find your unique artistic voice. Join us…
LATEST EPISODE
Hi, I’m Lydia. Welcome to this sacred space for meditation, healing, and inner peace.
With over a decade of experience teaching meditation, yoga, sound healing, and leading wellness retreats — my intention is to gently support and guide you back to yourself through presence, balance, and peace.
H…
LATEST EPISODE
Hi 我是莉兒，歡迎你來到這個療癒的靜心空間。
我是一位冥想與音療老師，過去十多年來走在身心療癒的道路上，帶領過無數靜心活動。希望透過覺知與練習，溫柔地陪伴你找回內在本有的平靜與安穩。
在這裡，你會找到冥想引導、正念練習、聲療，以及源自古老智慧的靜心內容。慢下來，重新連結你的內心，讓這裡成為你身心靈療癒的起點。
訂閱頻道，準備好開始你的內在靜心之旅吧。🙏💕
LATEST EPISODE
Mums Interrupted is the honest motherhood catch-up you finally feel included in. Hosted by friends and fellow mums Jade and Lydia, this weekly pod dives into the messy, magical reality of raising tiny humans — from intrusive thoughts and sleep deprivation to meal prepping wins, postpartum identity,…
LATEST EPISODE
The Weird Years is the podcast for anyone Googling "How to make life decisions" at 2AM. We thought we had time but life moved fast, the rulebook disappeared, and the next step feels like a big fat ?
Each week, Lydia (@lydsie) and a guest dive into the big, weird, and messy realities of career, rel…
LATEST EPISODE
Life advice from two sisters and former teachers. We discuss topics that are not taught at school, but which are on the test of life. If you are a first-time adult and trying to figure life out, give us a listen.
LATEST EPISODE
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