이 팟캐스트 소개 🔗
晚書 Night Book｜睡前聽書・深夜療癒
睡前聽完一本書，放下白天的重量，找回自己
在最深的夜裡，與一本好書溫柔相遇
讓文字陪你，慢慢睡著
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최신 에피소드 🔗
EP90｜你以為是意志力，其實是習慣在決定你的人生！睡前讀懂《習慣的力量》，重新設計每天的自己書名: 《習慣的力量》作者: 查爾斯·杜希格
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이전 에피소드 🔗
EP89｜你不是想太多，只是心裡藏著一個受傷的自己！睡前讀懂《蛤蟆先生去看心理師》，溫柔理解自己的情緒書名: 《蛤蟆先生去看心理師》作者: 羅伯·狄保德
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EP88｜當人生迷失方向，也許答案一直都在你的內心！睡前讀懂《一個瑜伽行者的自傳》，探索靈魂與生命的旅程書名: 《一個瑜伽行者的自傳》作者: 帕拉宏撒·尤迦南達
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EP87｜你不是不夠努力，而是可能根本沒睡夠！睡前讀懂《為什麼要睡覺》，重新認識睡眠對人生的力量書名: 《為什麼要睡覺》作者: 馬修·沃克
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EP86｜天賦真的比努力重要嗎？睡前讀懂《恆毅力》，明白真正厲害的人，為什麼能走得更遠書名: 《恆毅力》作者: 安琪拉·達克沃斯
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EP85｜為什麼有些時刻，你會忘記時間？睡前讀懂《心流》，找到讓自己真正投入的人生狀態書名: 《心流》作者: 米哈里·契克森米哈伊
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EP84｜高手和普通人的差距，往往藏在看事情的方法！睡前讀懂《底層邏輯》，學會看懂複雜世界背後的規律書名: 《底層邏輯》作者: 劉潤
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EP83｜真正改變世界的，不是跟別人競爭，而是創造沒人做過的事！睡前讀懂《從0到1》，重新思考成功的可能書名: 《從0到1》作者: 彼得·提爾
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EP82｜最危險的事情，往往是你以為一切都很正常！睡前讀懂《黑天鵝效應》，看懂那些改變人生的意外書名: 《黑天鵝效應》作者: 納西姆·塔雷伯
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EP81｜人生真正的高手，不怕意外，反而能從混亂中變強！睡前讀懂《反脆弱》，建立越挫越強的人生書名: 《反脆弱》作者: 納西姆·塔雷伯
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