이 팟캐스트 소개 🔗

진행자:
업데이트 빈도:
every 10 days
평균 오디오 길이:
24 minutes
게스트 인터뷰
영어
미국
에피소드 19 개
2026년 4월 25일부터
episodic

최신 에피소드 🔗

Join us as we revisit Misty's conversation with Dr. Kellyann as she shares her insights on aging with agency, cellular health, and the importance of personal responsibility in health and wellness. Learn her cheat code on diet, fasting, and the mindset needed to optimize longevity while being vivaci…

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이전 에피소드

Misty explores the complexities of friendships, self-awareness, and emotional health, sharing personal insights and reflections on how relationships activate different feelings and behaviors. Chapters00:00 Introduction to Friendship and Self-Reflection02:05 The Impact of Social Dynamics on Persona…
Kimberly Wilson Wetty shares her journey of transformation, leadership, and reinvention, emphasizing the importance of asking better questions and rewriting personal narratives. This episode explores her experiences with career change, family dynamics, and embracing the messy middle of life. Chapt…
In this week’s conversation, Misty sits down with hertelier founder Emily Goldfischer to explore what it means to build a career - and a life - on your own terms. Together, they discuss women in leadership, overcoming negative self-talk and why visibility matters. Emily shares what inspired her to …
Misty Belles shares insights on the importance of recovery, disconnecting from work, and recharging to sustain high performance, especially for high-achieving women. She emphasizes the need to redefine success by incorporating intentional rest and self-care.
Why do so many of us say "I'm sorry" when we've done nothing wrong? In this Misty Moment, Misty explores her lifelong habit of over-apologizing and the deeper reasons it may exist—from people-pleasing to conditioning and the desire to keep the peace. She reflects on how constantly saying "sorry" ca…
Who are we without the labels? In this episode, Sonia Taourghi explores authenticity, imposed imposter syndrome, and the power of letting go of expectations. It's a conversation about moving beyond the boxes we're placed in, embracing your true identity, and discovering the power hat comes from be…
In this episode, Dr. Kellyann shares her insights on aging with agency, cellular health, and the importance of personal responsibility in health and wellness. Learn her cheat code on diet, fasting, and the mindset needed to optimize longevity while being vivacious. Chapters00:00 Introduction to Dr…
In this episode, Dr. Kellyann shares her insights on aging with agency, cellular health, and the importance of personal responsibility in health and wellness. Learn her cheat code on diet, fasting, and the mindset needed to optimize longevity while being vivacious. Chapters00:00 Introduction to Dr…
Eliza Reid, former First Lady of Iceland, shares her journey from a global upbringing to navigating the unique role of First Lady. She discusses identity, ambition, gender equality, and lessons learned from Iceland's progressive society, offering insights on influence versus authority and empoweri…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Zero Fs Era에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.