이 팟캐스트 소개 🔗
XCEL U is a podcast hosted by Ryley Smith, owner of XCEL Physical Therapy in Quincy, Illinois. In each episode, Ryley discusses topics related to personal growth and development, bringing in guests to share their experiences and expertise. The goal of the podcast is to provide listeners with valuable content that helps them become the best version of themselves.
진행자:
업데이트 빈도:
every 10 days
평균 오디오 길이:
22 minutes
게스트 인터뷰
영어
미국
에피소드 19 개
2023년 4월 26일부터
episodic
최신 에피소드 🔗
Another Friday, another episode. Michael and Robbie are back on the pod covering the ins and outs of dry needling. Also discussed is a prominent NFL player's dry needling injury. We appreciate you all for listening and sharing. Go tune in! #XCELUPODCAST🎙️
이전 에피소드 🔗
Caffeine is one of the most widely used stimulants—but it doesn’t affect everyone the same way. ☕🧬
In this episode, Robbie breaks down how caffeine impacts the brain and nervous system, including its effects on attention, reaction time, and working memory. He also explores how genetics influence in…
They’re Struggling With Things We Never Faced — And It’s Happening Right Here in Quincy
Depression and suicide among youth are up 150% since 2010.Some Quincy kids get only one meal a day.Teens are more connected online—yet more isolated than ever.
This is the reality Jake Hollensteiner, Director …
We’re a little late on this one, but it’s finally time to officially introduce someone who has already become a crucial part of our clinic!
Meet Kyle Leapley, a Physical Therapist Assistant and Certified Athletic Trainer. Kyle has been with us since August, so many of you may have already seen hi…
Our next podcast guest needs no introduction… he is a staple in our community, and we can’t wait for you to hear his story! We sat down with Jared Holbrook—photographer, musician, and the new Executive Director of the Quincy Catholic Elementary Schools Foundation. Tune in to hear Jared’s journey of…
XCEL U Podcast #14 with Curtis Sethaler
"It's cool to see good things happen to good people."
@curtissethaler is one of them.
From plumber to CEO - Curtis shares his incredible journey and the exciting future of the Quincy YMCA!
Key Highlights:
• How construction work taught him resilience and p…
The youth sports landscape has dramatically changed - and not always for the better. Physical therapist Robbie McMorris joins us to discuss the concerning rise in overuse injuries among young athletes, particularly in baseball. We dive deep into why kids as young as 15 are requiring Tommy John surg…
From Soccer Player to Pelvic Floor Specialist – Carson Boyer’s Journey | XCEL PodcastIn this episode, we sit down with Carson Boyer, PTA at XCEL Physical Therapy, to talk about her unexpected path from athletic training dreams to becoming a pelvic floor therapy expert. Carson shares how shadowing p…
In this episode of the XCEL U Podcast, we sit down with Sean Light — former Strength Coach for the Lakers, Yankees, and Diamondbacks — to uncover what really causes pain and why most people are getting it wrong.Sean shares powerful stories from his NYC clinic, breaking down how breathing, posture, …
In this episode, we sit down with Robbie McMorris – a key part of the XCEL team. Robbie shares his background, his journey into physical therapy, and how he approaches helping people move and feel better every day. Whether you’re into fitness, recovery, or just want to hear from someone passionate …
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