이 팟캐스트 소개 🔗
If you’ve ever felt overwhelmed when juggling the competing demands of work and life, or if you’re simply curious about how others manage their time and priorities, then this is the podcast for you. Each episode covers the work-life balance confessions of people from all walks of life - in person or anonymously - with the purpose of celebrating individual approaches to pursuing balance, and learning from one another. Whatever your work or home commitments, finding the right blend to create a harmony that suits you is a fine balancing act. Join us to listen to stories and tips to enlighten and inspire.
진행자:
업데이트 빈도:
every 23 days
평균 오디오 길이:
57 minutes
게스트 인터뷰
영어
영국
에피소드 70 개
2021년 5월 26일부터
episodic
최신 에피소드 🔗
In this episode, I'm joined by Rowshonara Syeda, a civil servant in the UK Government, for a thoughtful conversation exploring the concept of work-life balance, focusing on personal routines, self-discipline, and career focus. It delves into the impact of living alone, motivation, and the role of u…
과거 에피소드 검색
Work-Life Balance Confessions: Conversations & Advice on Finding a Balance That Works For You의 과거 에피소드를 검색하세요.
이전 에피소드 🔗
Come and join the first live event of the Work-Life Balance Confessions Podcast! It's taking place in London on Tuesday 28th July 2026, 18.30-20.30.
All details and booking registration available here: https://www.eventbrite.com/e/work-life-balance-confessions-live-drinks-reception-workshop-tickets…
This episode features the menopause educator and coach, Jacqueline Rose.
Our conversation explores the challenges of work-life balance, career progression, and the impact of family responsibilities on professional life. It delves into the experiences of women navigating these complexities and the …
*THIS EPISODE, AND THE ACCOMPANYING SHOW NOTES, WERE ORIGINALLY PUBLISHED IN 2023 (SEASON 2: EPISODE 8). THE AUDIO HAS BEEN REMASTERED FOR ENHANCED SOUND QUALITY*
This episode features former blog guest Sam Franklin, a father of two who works part-time as Head of Innovation Consulting in a global…
This episode features Jennifer Y Afriye - a business-owner and author of a book entitled Rest is the New Hustle.
Our conversation delves into the purpose of life and work-life balance, exploring the existential questions and the impact of time management on personal growth and legacy. It emphasise…
My guest this episode is Dolly Jones - former editor of Vogue and author of Leaving the Ladder Down: How to Combine Career and Motherhood, from the Women Who've Done it, described as a funny, practical and crucial guide for women facing the life-changing prospect of returning to work after having c…
The podcast episode explores the concept of work-life balance and the role of sleep in achieving this balance. It features personal stories, insights, and lessons from various individuals, highlighting the individualised nature of work-life balance and the impact of sleep on overall well-being.
Ta…
My guest this episode is Urmi Hossain, who prides herself on balancing two distinct sides of her work-life balance equation: her 9-5 and her 5-9.
Our conversation explores the concept of work-life balance and Urmi's unique approach of balancing her corporate job with her creative pursuits.
It del…
In this episode, featuring Erika Coleman, Erika shares insights from her mentor and personal experiences, highlighting the transformative power of adversity. The conversation delves into the importance of seeking balance in relationships, setting boundaries, experiencing burnout, managing panic att…
This short solo episode welcomes listeners back to the podcast in 2026 and shares the exciting update about the podcast's rebrand: what's changing, what's not changing, and why.
We cover:
Why I'm bringing the "confessional" aspect of the podcast to the forefront.
Why the term "work-life balance" …
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I have no special talent. I am only passionately curious, and
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‐ Albert "Llamacorn" Einstein
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