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진행자:
업데이트 빈도:
every 20 days
평균 오디오 길이:
44 minutes
게스트 인터뷰
스폰서 있음
영어
미국
에피소드 6 개
2026년 5월 19일부터
episodic

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Why does change feel so crunchy, even when we know it is a part of life? This is for you if you KNOW you want to change and grow but it also feels like total crap, and it's hard to get past that to the good stuff. Plus - you don't subscribe to the extreme approach of 'no pain, no gain' or 'just be …

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This episode is for you if perfectionism, disordered eating, or a never-ending exhaustion from managing your life feels familiar. From Dr Clarissa Pinkola Estés' Women Who Run With the Wolves, we trace the story of an orphan whose handmade red shoes — her own resourcefulness, her own creative im…
You’re allowed to stop pushing — you can take a pause. In fact, a simple pause will help you more than you could even imagine. This episode explores why constant effort can leave you feeling depleted and disconnected, and how even the smallest moments of pause can create space in your nervous syste…
What if we've just been looking at life through a limited lens? In this episode of We Are Enough, I sit down with one of my oldest friends, psychotherapist, astrologer and mythologist Chris Skidmore, to explore what myth still has to teach us about being human. Together we explore what it means to …
What if the pattern isn’t a lack of willpower, but a mismatch between what you’re asking of yourself and what your system can actually hold? In the first episode of We Are Enough, Vive looks closely at discipline — not as a virtue, but as something that can quietly chip away at self-trust. In its p…

Welcome To We Are Enough

Hi, I'm Vive Oldham — Somatic Educator, Mum, Sister, Aunty and Artist.  This show is about growing into our humanity - and into our generativity. We can do that through the body, through the psyche, and through rediscovering pleasure as a source of capacity.  So we really know what nourishes us.  E…
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Vive Oldham에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.