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Welcome to VOOM Performance – the podcast exploring the people, stories, and ideas shaping endurance sport and outdoor adventure.
From nutrition, health, and performance to diversity on the trails, race director insights, and inspiring athlete journeys, we speak to experts, athletes, and industry leaders to uncover what it takes to perform at your best.
Whether you're training for your next event, seeking new challenges, or simply passionate about the outdoors, VOOM Performance delivers practical advice, fresh perspectives, and inspiring conversations to fuel your next adventure.
진행자:
업데이트 빈도:
biweekly
평균 오디오 길이:
56 minutes
게스트 인터뷰
스폰서 있음
영어
영국
에피소드 6 개
2026년 6월 18일부터
episodic
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Why does injury so rarely arrive the way you expect it to?
Ankle sprains that quietly change how you move years later. Knee pain in elite athletes that isn't really about "bad form." A right way to run that, on closer inspection, doesn't really exist.…
이전 에피소드 🔗
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What happens when you stop putting a limit on yourself?
Four hours' sleep a night, 40 degree heat, wildfires closing the trail in front of her. And somewhere in the middle of it all, the fastest human being, man or woman, ever to cross the Alps on foot.
In this epis…
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Can you run forever?
For record-breaking ultrarunner, coach and author Damian Hall, the answer is yes, if you train smart, respect your body and think long-term.
In this episode of the VOOM Performance Podcast, Damian shares his approach to coaching and training philosop…
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Can running change your life?
For ultra runner, coach and author Allie Bailey, the answer is yes, but not in the way most people think.
In this episode of the VOOM Performance Podcast, Allie shares the remarkable story of how running became the first step on her journey …
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Can gut issues derail years of training?
For many endurance athletes, stomach problems are one of the biggest performance limiters, and even the most experienced ultra runners aren't immune.
In this episode of the VOOM Performance Podcast, we sit down with ultra run…
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Discover key insights on athlete nutrition from expert Renee McGregor, including common fuelling mistakes, recovery strategies, body composition myths, and practical advice for improving performance and long-term health.
Episode Overview
Why do so many athletes struggle …
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