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In this game-changing episode, we sit down with Matt Hudson, a trailblazer at the crossroads of neuroscience, quantum physics, and human communication. With over 30 years of experience uncovering the hidden drivers of human behavior, Matt has helped thousands rewire their mind and body — starting with what most of us overlook: sleep.
If you're a high-performing professional in midlife, you may be crushing it by day… but dragging by night. Poor sleep is silently undermining your performance, your health, and your resilience. And the scariest part? You may not even realize it.
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Julia Pizzichemi에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
