이 팟캐스트 소개 🔗
“Try This” from The Washington Post is a series of audio courses designed to jump-start the parts of life where we can all use a few pointers — with pithy, snackable solutions you can easily use. Host Cristina Quinn brings exactly the right amount of motivation with her endearing enthusiasm and the curiosity to learn along with you. Each course is a quick and practical guide that provides new perspectives on the kinds of hurdles we all share. If you’ve been searching for the right place to start, Try This.
진행자:
업데이트 빈도:
every 12 days
평균 오디오 길이:
15 minutes
영어
미국
에피소드 40 개
2023년 11월 16일부터
serial
AUDIENCE OF THIS PODCAST 🔗
~48.82% of listeners are from United States.
🇺🇸
US
48.82%
🇨🇦
CA
8.23%
🇬🇧
GB
7.05%
🇵🇰
PK
4.90%
🇯🇵
JP
2.35%
🇩🇪
DE
2.15%
🇿🇦
ZA
2.15%
🇪🇹
ET
2.15%
🇵🇭
PH
2.15%
🇳🇱
NL
1.96%
🇸🇬
SG
1.76%
🇪🇸
ES
1.17%
🇮🇳
IN
1.17%
🇳🇵
NP
1.17%
🇲🇽
MX
1.17%
🇮🇪
IE
1.17%
🇦🇹
AT
0.98%
🇹🇼
TW
0.98%
🇳🇿
NZ
0.78%
🇫🇷
FR
0.58%
🇸🇪
SE
0.58%
🇭🇷
HR
0.58%
❓
XX
0.58%
🇦🇺
AU
0.58%
🇮🇱
IL
0.39%
🇹🇷
TR
0.39%
🇨🇭
CH
0.39%
🇭🇰
HK
0.39%
🇺🇾
UY
0.39%
🇰🇷
KR
0.39%
🇵🇱
PL
0.19%
🇳🇴
NO
0.19%
🇺🇿
UZ
0.19%
🇳🇬
NG
0.19%
🇻🇳
VN
0.19%
🇵🇹
PT
0.19%
🇸🇦
SA
0.19%
🇦🇷
AR
0.19%
🇹🇿
TZ
0.19%
🇬🇷
GR
0.19%
🇸🇰
SK
0.19%
🇰🇪
KE
0.19%
Others
0.22%
* Data source: directly measured on Listen Notes. 실시간
가장 오래된 에피소드 🔗
Meet The Washington Post’s Cristina Quinn, who is always game to try something new. She is your guide in “Try This” — a new series of audio courses from The Post that will provide quick, fresh and practical approaches to tackling the kind of hurdles we all face: how to sleep better, get the most ou…
이전 에피소드 🔗
In this first class of our course on how to get better sleep, host Cristina Quinn outlines why trying to get yourself to sleep can sometimes be a barrier to getting rest. But if we shouldn't will ourselves to sleep, what should we do instead? Cristina talks to an expert with a clear plan for how to…
Lying awake at night, ruminating over stuff that bothers you is not fun. But it’s normal! We’ve all done it and it can get in the way of the rest you need. In class 2 of our course on how to sleep better, Cristina walks us through how trying to suppress your difficult feelings from popping up at ni…
In class 3 of our course about how to get better sleep, we dig in on a moment most of us are familiar with – waking up in the middle of the night and not being able to fall back asleep. Sometimes our default setting is to keep thinking our endless thoughts, but, it turns out, what we really need is…
In class 4 of our course on how to get better sleep, Cristina and sleep expert Lisa Strauss explore the concept of sleep drive. Counterintuitively, sometimes you need to increase your need for sleep, even if you’re exhausted already. Lisa Strauss explains a technique called sleep compression, where…
In the fifth and final class of our course on how to get better sleep, we focus on melatonin. Researchers found that melatonin use in the United States more than quintupled between 1999 and 2018. You might know someone who swears by melatonin or maybe you yourself do. But does it work? What do we k…
In the first class of our course on making the most of your friendships, host Cristina Quinn learns what it means to be socially fit — and why it’s never too late to start getting those reps in. Cristina talks to Bob Waldinger, director of the Harvard Study of Adult Development — the longest longit…
In Class 2 of our course on friendship, you’ll learn how to get out of your comfort zone when it comes to fostering new friendships and resuscitating old ones. Cristina talks to Washington Post advice columnist Carolyn Hax about doable ways to make real-life connections at a time when technology ma…
In the third and final class of our course on how to make the most of your friendships, we offer guidance for what to do when things go wrong. Making friendships work requires adjusting expectations, having difficult conversations and sometimes deciding when parting ways is for the best. This class…
In the first class in our course on how to enjoy cooking more, host Cristina Quinn teams up with the Washington Post food team to uncover tips for identifying your kitchen personality. Food and dining editor Joe Yonan, food writer and recipe developer Aaron Hutcherson and recipes editor Becky Kryst…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 The Washington Post에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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