이 팟캐스트 소개 🔗
The Trauma Twins are here! Join Dave and Sarah as these two radically different siblings hilariously explore their childhood experiences through a lens of spirituality, mindfulness, and trauma revealing that it is only in understanding our darkest moments that we’re able to step into our greatest light.
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This week, the Twins discuss the power of our words and how our inner dialog shapes our reality... whether we realize it or not. The two flush out the steps we take in-order to observe our thoughts, make space for them without judgement, and ultimately neutralize them by reframing how we speak to o…
이전 에피소드 🔗
Sarah and Dave explore 5 of the most common narcissistic styles including the grandiose, vulnerable or covert, malignant, communal, and self-righteous. Unpacking a bit about each of these discernable characteristics, you might be able to better understand the narcissistic personalities in your life…
This week Dave opens with a message about bringing more empathy and balance to the way we see individuals who display narcissistic behaviors, while reaffirming that we cannot tolerate their toxic behavior. There are two sides to every encounter- and we need to remember that we are not victims and s…
The twins are going IN this week as they unpack Dave's recent dating history and his uncanny ability to find the nearest narcissist within a 5-mile radius! This episode is full of laughs as the two discuss what defines narcissistic personality disorder (NPD) and the 4 characteristics all narci…
Growing up in the evangelical mid-west has led to many "interesting" experiences and even more challenging philosophical views. After Dave was forced to attend an ex-gay conversion ministry, Sarah began questioning the role the church and God played in her life. And yet, these experiences…
Dave and Sarah discuss Laura Lynne Jackson's book, Signs: The Secret Language of the Universe. This book has been transformational for both of their journeys in not only changing how they look at life beyond the physical world, but also in how to develop and heal through understanding their pr…
Dave and Sarah dive into the more personal side of Laura Lynne Jackson's Sings book by exploring how to develop your own personal language with Spirit. By building our own personal meanings and symbols, Spirit is able to speak into our lives whenever we are open to receive their messages. The …
In this hilarious conclusion to "Developing your Language with Spirit" Sarah offers some sage advice on how to ground yourself in order to better understand what Spirit is saying in the moment. The two get a little ridiculous as they talk about how our language with Spirit looks in a prac…
Dave and Sarah are no strangers to people pleasing and codependency! Often when we grow up in emotionally volatile homes, we develop coping mechanisms that help us survive. Unfortunately, these same behaviors that once kept us safe when we were young, often become destructive causing us to betray o…
Sarah gets fired up this week as the two discuss what healthy boundaries look like for people dealing with codependency and people pleasing behaviors. The topic of 'triggers' comes up and how our sensitive subjects reveal where our greatest power and healing are hiding in plain site. The …
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