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Trainable by RT is your video podcast for radically honest conversations that demystify the world of health and wellness. In each episode, we delve deep into well-being with experts from diverse fields, including renowned doctors, psychologists, nutritionists, scientists, and influential figures in sports, business, and entertainment. Join us as we help you sift through the noise to uncover valuable 'Trainable' insights that can help shape a better tomorrow.
We believe that enhancing well-being should be as fun as a dinner party with friends, accessible to all, without requiring a Ph.D.
We believe that enhancing well-being should be as fun as a dinner party with friends, accessible to all, without requiring a Ph.D.
진행자:
업데이트 빈도:
weekly
평균 오디오 길이:
75 minutes
게스트 인터뷰
영어
호주
에피소드 11 개
2023년 11월 14일부터
episodic
최신 에피소드 🔗
In this must-watch episode of Trainable, 'Beyond the Finish Line - Setting Goals, Growth, and Embracing the Marathon Mindset', we embark on a New Year's journey of transformation and goal-setting. We open with Tristan Miller's awe-inspiring story. After the closure of Google's Melbourne office and …
이전 에피소드 🔗
Today's episode is truly special: "Pathways to Purpose: Lessons, Legacy & Power of Kindness." It's an honour to have Jane Tewson and Jane Rowe join me, two remarkable individuals I respect deeply and who inspire me to try to be a better person and whose lives serve as a profound rem…
In the inspiring episode "Going Deeper: Mastering Mindfulness In Sport & Life," we journey with Asher Packman, a former corporate executive who, after facing personal tragedies and battling rare blood cancer, transformed his life, becoming a mentor to many, mindfulness and meditation leader. As…
In our latest "Trainable" episode, join Dr. Damian Kristof and Kate Save for a transformative journey into the heart of healthy living. We delve deep into our lifestyles' evolution to uncover what constitutes a healthy life. This episode goes beyond the usual health talk, challenging the …
In this thought-provoking episode of Trainable, we delve into the multifaceted world of parenting in the digital age. We bring together a blend of expert knowledge and authentic, real-life perspectives to unpack the unique challenges faced by non-digital native parents in guiding digital natives.
…
In this week's episode, we take a deep dive into a topic that not only touches those experiencing menopause but also their partners, as it signals a transition in our lives. We welcome the dynamic duo, Lisa Saunders and Natalie Moore, founders of Own Your Health Collective and co-hosts of the "…
In this deeply moving episode, we delve into the powerful story of Rod and Ash Butterss, father-daughter who encountered the devastating impact of alcohol and drug addiction. This episode isn't just a story; it's a raw and honest exploration of the complexities of being a parent, a child, and, ulti…
In this riveting episode, join us as we unravel the captivating stories of two extraordinary individuals—Chris Judd, the iconic football legend and now investor, and Harry Moffit, the battle-tested SAS Team Commander turned Psychologist. Delve into the intricate relationship between career transiti…
Today's guests:
Simon DuBois: A renowned psychologist for high-performing individuals spanning the domains of sport, entertainment, and business.
Reine DuBois: An esteemed Integrative Naturopath, Health Curator, and visionary in the Health and Wellness sector.
Rachael Trainor: A dedicated teacher…
Psychedelics have been making waves in recent headlines. If you've found yourself intrigued, this episode is tailor-made for you.
Ryan and today's guests: Paul Liknaitzky PhD (Head, Clinical Psychedelic Lab at
Monash University) and Brock McLean (Former Professional Athlete) embark on a riveting…
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