이 팟캐스트 소개 🔗
Society has led us to believe that therapy is for those with deep-seated issues and that it’s not for those of us who are “successful and stable”. The Therapy: Deconstructed podcast, hosted by Dr. Bonnie Wims, debunks the myths and societal beliefs about therapy and explains not only what therapy is, but also how it can help anyone who’s facing obstacles in their lives.
As a therapist, coach, and a UK Chartered Counseling Psychologist specializing in helping the global community, Dr. Bonnie has helped innumerable people get from where they are to where they’d like to be. She’s “your someone else” who is there for you when you need to bounce things off of so that you can better understand yourself. And she does it in a warm and intelligent style that’s peppered with levity.
Listen in each week to Dr. Wims if you’re therapy-curious and get answers to all your questions about what therapy is, what it is not, and how therapy may be the x-factor you’ve been searching for.
As a therapist, coach, and a UK Chartered Counseling Psychologist specializing in helping the global community, Dr. Bonnie has helped innumerable people get from where they are to where they’d like to be. She’s “your someone else” who is there for you when you need to bounce things off of so that you can better understand yourself. And she does it in a warm and intelligent style that’s peppered with levity.
Listen in each week to Dr. Wims if you’re therapy-curious and get answers to all your questions about what therapy is, what it is not, and how therapy may be the x-factor you’ve been searching for.
최신 에피소드 🔗
In this episode of Therapy Deconstructed, Dr. Bonnie Wims speaks with mindfulness teacher and coach, Courtney Schulnick about her unique journey from being an attorney to embracing mindfulness as a way to manage stress and anxiety. They discuss the challenges of balancing professional and personal …
이전 에피소드 🔗
Ed Coambs is the founder of Healthy Love and Money, a financial planner and marriage and family financial therapist. Ed shares his unique background, having transitioned from being a firefighter to a financial planner and becoming a therapist.
He was interested in how family dynamics and financi…
Willpower isn't real, it's just a myth. What's real is creating a healthy environment where habits can thrive.
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Mental health is rooted in emotional health.
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Women are conditioned to turn compliments into self-criticism, even in casual settings. The societal pressure to look a certain way often overshadows self-appreciation, and that causes so many women to focus on perceived flaws.
Nicole Christina is a psychotherapist with over 30 years of experience…
I went into therapy the first time with the attitude that it wouldn’t work. The second time, I gave it another shot, and it changed everything for me.
Jen Schwytzer is a licensed social worker, foster parent, coach, and CEO of KINDfulness Coaching. She specializes in empowering individuals to unlo…
You can't give in to the fear, because healing won't happen.
Susan Snow is a speaker, coach, and author of the book “The Other Side of the Gun”.
Susan describes the overwhelming shock she felt when her father - a Los Angeles detective - got ambushed and shot in front of her brother’s school on Hal…
“Therapy was like a big warm hug... It was cathartic and freeing. I wish I had these tools years ago. Having somebody to talk to who wasn’t a friend or family member... It was invaluable."
Gretchen Shoser, also known as G Rex, is a mental health advocate and co-host of the podcast ”Sh!t That Goes…
**Trigger Warning: Suicide**
The following content discusses topics related to suicide. This may be distressing or triggering for some individuals. If you or someone you know is struggling with suicidal thoughts, please seek help from a mental health professional or contact a crisis hotline immedia…
We are wired to be dependent, to connect, to love, and to feel a sense of belonging.
Phyllis Leavitt is a podcaster, author, and psychotherapist for over three decades. In her book, America in Therapy: A New Approach to Hope and Healing for a Nation in Crisis, she discusses in-depth how abusive fa…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Dr. Bonnie Wims에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
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