이 팟캐스트 소개 🔗
Dr. Elyssa Wright is focused on helping moms live a more holistic lifestyle. Whether you are trying to conceive, newly pregnant, or a seasoned mama with littles already running around, Dr. Elyssa will be bringing you insightful “hacks” to help keep you and your family healthy and happy. Each week we will be answering your burning questions about fertility, pregnancy, healthy kids, and holistic family living.
진행자:
업데이트 빈도:
every 17 days
평균 오디오 길이:
20 minutes
게스트 인터뷰
영어
미국
에피소드 30 개
2020년 5월 28일부터
episodic
최신 에피소드 🔗
It’s never too late to make great changes!
On this episode of The Trimester Bubble, Dr. Katherine talks about her “back to basics” tips for the new year. Start small, make commitments you can stick to, and before you know it, you’ll be on your way to a year full of great sleep, balanced meals, an…
이전 에피소드 🔗
The holiday season can bring up a lot of emotions around self, family, events, food, and more. This week on the Trimester Bubble, we chatted with Jessica Van Antwerp for a better understanding of stress and learned some helpful, practical ways to tackle stress this season!
Why is Stress Management…
The pregnancy journey brings up so many new questions, like:
When is the best time to start thinking about nutrition in the pregnancy journey?
How do I know my prenatal vitamin is working?
Who do I need supporting me in the pre-conception phase?
On The Trimester Bubble, we’re happy…
Like clockwork, every autumn the calls start rolling in: Is this allergies or the flu or a cold?
While fall and winter are typically “cold and flu season,” it doesn’t happen just because the weather is turning… it might be your nervous system crashing the party!
Be honest - how do you feel about …
Ever wonder what a birth doula does?
Doulas can serve many roles in the pregnancy, birth, and postnatal journey. This can include:
Being a caretaker
Serving as your advocate in a medical setting
Keeping you company / being the antidote to isolation in pregnancy and childbirth
No…
If you’ve visited Body & Balance before, you’ve likely experienced Dynamic Body Balancing.
But what is it, really?
Dynamic Body Balancing (DBB) is a craniosacral myofascial unwinding technique originally developed by Dr. Carol Phillips. The practitioners at Body & Balance are trained ext…
Feeling overloaded with all the pregnancy advice from doctors, family members, strangers, and the bottomless pit that is the internet?
Let’s get back to the basics.
Very simply, rule number one is to listen to yourself. Your internal wisdom is super smart and will tell you what’s okay and what’s…
This week on The Trimester Bubble, we chatted with yoga teacher and craniosacral therapist, Allie Greer to hear about the physical, mental, and emotional benefits of pre- and post-natal yoga.
From the moment you even think about those two little lines on a pregnancy test, someone has probably star…
Welcome to The Trimester Bubble!
Formerly Balancing Holistic Mamas, we are now The Trimester Bubble. Why the new name? The Body & Balance clinic and The Trimester Bubble podcast are based in Boulder, CO. Locals often call this unique area “the bubble” - plus, we know that being in any trime…
Fevers can be scary for parents, especially during a pandemic. In this episode, learn about what a fever is, how it affects our body’s system, typical signs and symptoms, and holistic treatments to care for your little one’s fevers. Fevers are the body’s way of reacting and protecting against infec…
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giants.
‐ Isaac "Llamacorn" Newton
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