이 팟캐스트 소개 🔗
Are you an introvert? Someone who is more reserved and has social anxiety? As moms, and members of The Church of Jesus Christ of Latter-Day Saints, we share stories, insights, and practical tips to help with these challenges, and how learning to accept and channel these personality traits is the way we live our best life.
Share your story and join us on an episode.
Share your story and join us on an episode.
진행자:
업데이트 빈도:
every 8 days
평균 오디오 길이:
32 minutes
게스트 인터뷰
영어
미국
에피소드 39 개
2024년 4월 15일부터
episodic
최신 에피소드 🔗
Do you ever feel anxious when you see others doing something exciting while you’re stuck at home? Does the fear of missing out make you question your choices or feel like you’re falling behind? In this episode, we’re diving deep into the connection between FOMO (Fear of Missing Out) and anxiety, ex…
이전 에피소드 🔗
Men experience anxiety just like women, but often in different ways. In part two of our conversation with Caden, we explore how anxiety has shaped his experiences—from the challenges of being a father living in a different state from his child to navigating the emotional toll of having a deployed s…
In part one, of a two-part episode of The Quiet Reflective, Amy's son, Caden, shares his personal experiences with anxiety. As the first male guest on the podcast, he offers a unique perspective on how boys and men navigate anxiety differently from girls and women. Caden discusses his journey as th…
In this episode, we're thrilled to again welcome Erin, a time management coach with invaluable insights on carving out time for yourself—even when life feels nonstop. As moms, it’s so easy to put everyone else first and forget that our own needs matter too. Erin shares practical, actionable strateg…
In this episode, we're joined with Erin, a time management coach, who shares powerful and practical strategies to help you take control of your time and boost productivity. Erin introduces a refreshing perspective on building a healthier relationship with time—treating it like a friend—so you can s…
This episode is part two of our discussion on what to do when people are wrong about us. This time, we focus on reclaiming our power by finding validation within ourselves instead of seeking it externally. It’s natural to worry about what others think—but what if you could let that anxiety go? Imag…
Do you worry about people being wrong about you? For many of us, especially those dealing with anxiety or social anxiety, the fear of being misunderstood or misjudged can feel overwhelming. We often crave reassurance that others see our true intentions and that their perceptions of us are wrong. Bu…
In this episode, we dive into why most New Year’s resolutions fall short by mid-February and how you can set yourself up for success. The secret isn’t focusing solely on the end goal—it’s about changing the process that leads to it. Resolutions are built on thoughts, which shape our habits, and ult…
It’s that time of year again: new goals, fresh starts, and the promise of a better version of ourselves. But by mid-February, 80% to 90% of us have already fallen off the resolution wagon (according to The New York Times). So, why does this happen, and how can we make this year different?
In this …
The holidays are meant to be joyful, but the pressure to plan the perfect party, buy the ideal presents, attend every family gathering, and deck the halls can quickly turn into overwhelming anxiety. In this episode, we dive into the common stressors of holiday planning— from the chaos of gift shopp…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Quiet Reflective에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
팟캐스트 검색 엔진
당사 웹사이트를 사용하여3,828,176팟캐스트 및196,356,173에피소드를 사람, 장소 또는 주제별로 검색할 수 있습니다.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
이 팟캐스트 요청하기
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post 분류 광고 for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
팟캐스터 인터뷰...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
공식 X(구 Twitter) 계정 will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
