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Whether you're a PhD student or an experienced academic, life in a university can be tough. If you're feeling overwhelmed, undervalued, or out of your depth, the PhD Life Coach can help. We talk about issues that affect all academics and how we can feel better now, without having to be perfect productivity machines. We usually do this career because we love it, so let's remember what that feels like! I'm your host, Dr Vikki Wright. Join my newsletter at www.thephdlifecoach.com.
진행자:
업데이트 빈도:
every 5 days
평균 오디오 길이:
33 minutes
영어
영국
에피소드 213 개
2022년 10월 18일부터
episodic
최신 에피소드 🔗
Send Vikki any questions you'd like answered on the show!
Most of us will have made a Gantt chart for an annual review or grant application and then thrown it in a drawer (physical or digital) never to be seen again! In this episode I discuss what we’re getting so wrong in the planning and implemen…
이전 에피소드 🔗
Send Vikki any questions you'd like answered on the show!
We all know we should have time away from work yet so many of us don’t. It shocks me that people don’t get more curious about WHY intelligent, capable people don’t do things that we KNOW will help us. In this episode, I share why I think imp…
Send Vikki any questions you'd like answered on the show!
We all talk about goal setting, and the importance of SMART goals, and yet most of us still set goals that don’t work. Maybe we get there in the end, often in unsustainable ways, or maybe we let the goal drift and then set it again with the …
Send Vikki any questions you'd like answered on the show!
We often think of resilience as the ability to withstand more and more stress or pressure, which never sounds like a lot of fun or very sustainable. However, as Dr Sherry Hamby explains in this episode, that’s not really what the scientific …
Send Vikki any questions you'd like answered on the show!
Trying to be “more independent” and “driving your PhD” when your supervisor simultaneously keeps rejecting your ideas can be one of the biggest challenges in academia. In this episode I talk about why I think this situation comes about, what…
Send Vikki any questions you'd like answered on the show!
When did you last get some negative feedback? As PhD students and academics, we get negative feedback quite often, either comments on drafts of papers, rejections from journals, applying for jobs, all sorts of things. We get bits of negative…
Send Vikki any questions you'd like answered on the show!
Imposter syndrome often affects the most high achieving people yet it can still feel so true that you’re “not good enough” and “conning” other people into believing you’re better than you are. In this episode, I discuss a paradox that I see …
Send Vikki any questions you'd like answered on the show!
How many times have you seen or been on a time management course? How many books and podcasts and blogs and social media posts have you seen about time management?
I want you to compare that to how many times you've seen courses and su…
Send Vikki any questions you'd like answered on the show!
It's so easy to believe that you don't have time for a life outside of academia. The pressure and the never-ending to-do lists mean that even having fun feels like one more thing you need to fit in. In this episode I talk about the…
Send Vikki any questions you'd like answered on the show!
One of the things I hear clients say most often is that they don't know what to do. They either don't know what decision to make in their life, they don't know how to do something, they don't know how to present their arg…
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