이 에피소드에 관해
What happens when you’ve done all the learning, understand your patterns and still find yourself repeating them?
In this ep, we talk about how personal development can actually become another way of avoiding what’s underneath, especially when we get stuck in our heads trying to understand, fix or figure everything out.
We get into the gap between knowing something and actually living it, what relationships can bring to the surface that you thought you’d already worked through and what it looks like to actually meet those parts of yourself instead of just finding another book, podcast or framework to explain them.
We Dive Into:
Why self-awareness doesn’t always lead to change
The gap between knowing your patterns and actually changing them
When personal development becomes another form of avoidance
Why understanding your nervous system isn’t the same as building capacity
What relationships can bring to the surface that you thought you’d already worked through
Using labels and theory to make sense of your partner instead of looking at what’s happening within you
Why feeling and experiencing something can be more important than understanding it
Taking action and building new evidence through real-life experiences
What it actually means to keep doing the work as life and relationships continue to change
Want to go deeper?
We support individuals and couples through emotional patterns, personal growth, and building deeper, more connected relationships.
Send us a DM if you’d like to explore working together.
Connect with us on socials:
Pete - https://www.instagram.com/petejmclean/
Gee - https://www.instagram.com/gee_gniel/
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