이 팟캐스트가 더 이상 새로운 에피소드를 공개하지 않을 수 있으며, 일부 오디오가 깨져 있을 수 있습니다.
Maybe this podcast has a new rss feed?
이 팟캐스트 소개 🔗
Listen, Laugh & Learn (hopefully) as Fred, Seb and Mat attempt to tackle issues, share their experiences and most importantly have a giggle!
업데이트 빈도:
weekly
평균 오디오 길이:
44 minutes
영어
미국
에피소드 83 개
2017년 7월 18일부터
episodic
노골적인 콘텐츠
최신 에피소드 🔗
Episode 17 Now Live!
Will Fitness Change After Lockdown?
This week it’s just us 3 bells as we talk about how we start preparing ourselves for “normal” life post lockdown!
- Will we see people dying to get back into the gym? Or will the world of online coaching have a bigger foothold in the in…
이전 에피소드 🔗
We have a wicked guest on today in the form of Richy Jordon aka RichyDan.
Richy is not only one hell of an athlete, a true gent and a father, but he also competed at the 2019 CrossFit games, one of the most prestigious events and impressive achievements for a CrossFit athlete.
In today’s epis…
Khrys Speed is our guest in today's podcast, aka @kdotspeed, who dropped some serious knowledge bombs on Olympic lifting, coaching and personal training styles.
With his background in Championship level Rugby, competing for GB in Olympic lifting, as well as owning multiple businesses, we were lik…
Episode 14 - Cardio vs Weights!
This bloody question we still get asked allll the time so let’s set the record straight shall we??
In this episode we cover:
- Why asking this is a really stupid question!
- The questions you should actually be asking...
- Redefining cardio and redefining …
In this episode we were lucky enough to be joined by André Blais, the founder of Bodean’s BBQ, a chain of restaurants specialising in American inspired meat dishes.
In this EPIC episode we discuss:
- How he fell into owning one of the first American style restaurants in London.
- Why he chose…
Are your social media habits messing your relationship with food? Do you have no idea what to believe from certain "health" documentaries? Have you or someone you know been struggling more so than usual with food during lockdown?The amazing nutritionist, Pixie Turner, joined us for this episode and…
Episode 11 - Stop f*cking sending it!
.
Do you crave the sweaty workout? Do you always try and see how heavy you can lift? Do you programme your performance from month to month? If any of these questions sparked your interest then make sure you listen to this podcast!
.
Inspired by Ross Edgley'…
Episode 10 -
Well look what the cat dragged in...our favourite ginger (sorry Indie) @mathewlcarter joined us with a few Friday beers for this episode!
.
We catch up on all the incredible things Mat has been up to since we last recorded with him. Including his presenting adventures for the R…
Episode 9
I can-cer vive
Well, this was hands down one of the most incredible podcasts we've ever recorded for all sorts of reasons and if that doesn't make you want to download this episode then this certainly will...
We are very lucky to have Annie Mayne on as our guest this week.
She is an …
Streaking, skinny dipping and strange beach antics.
In today’s episode we try and keep the conversation away from COVID as much as we can and maintain positive vibes throughout. 👍🏼
We each have 2 big questions to ask each other. We reveal all and delve deep into some stories that are prett…
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