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The journey through Menopause and how to laugh through it with a community of women who want to talk about the pause.
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In this episode, Dr. Kylie Rowe, a physical therapist with a rich international background, shares insights on how menopause impacts injury risk, connective tissue health, and specific conditions like frozen shoulder and plantar fasciitis. Discover practical tips for managing these…
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In this episode, Dr. Amy Sangetti and Dr. Sara Trigero from Achieve Health NV discuss the complexities of menopause, metabolism, and how women can optimize their health during midlife. They share insights on hormonal changes, metabolic resilience, and practical strategies for women…
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In this episode, Mare and Isha Casagrande discuss menopause, confidence, and fashion tips for women over 50. They share personal experiences, style advice, and practical tips to embrace this stage of life with confidence and style.
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In this episode, Mare and Raquel chat with Dr. Cari Croghan about menopause, hormone therapy, and self-care strategies. They explore the importance of understanding hormonal health, debunk myths, and share practical tips for navigating menopause with confidence. In this episode, we…
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In this episode, Morgan Massie shares her personal journey through menopause symptoms at work, the importance of psychological safety, and how organizations can create supportive environments for women experiencing midlife changes.
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Join us for an insightful discussion with Giselle Thissen, CRNP, founder of Women's Institute for Specialized Health, as she shares her expertise on women's health, hormone balance, gut health, and the importance of personalized care beyond guidelines. Discover how to tre…
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Join us as we explore the transformative power of food during menopause with holistic culinary expert Sharon Love Calaguas-Larsen. Discover practical tips, innovative recipes, and insights on how to nourish your body from the inside out during life's changing seasons. Join us …
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Join us as Dr. Cari Croghan shares her journey through menopause, the importance of hormone therapy, and how addressing hormonal health can transform women's lives. Discover practical insights, debunk myths, and learn how to advocate for better menopause care. In this engaging…
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This engaging conversation explores women's experiences with menopause, focusing on emotional health, rage, and self-care strategies. Experts Michelle Renee Ventura and Marina Ejova share insights on navigating hormonal changes, embracing authenticity, and cultivating resilien…
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Join us as we explore the world of compounding pharmacies with expert David Vasenden. Discover how personalized medication solutions can address hormone imbalances, autoimmune conditions, and shortages, empowering you to take control of your health.
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