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진행자:
업데이트 빈도:
every 11 days
평균 오디오 길이:
33 minutes
영어
미국
에피소드 4 개
2026년 5월 1일부터
episodic

최신 에피소드 🔗

It's your Big Sis B, and in this emotional episode, I open up about my journey from a secret abortion at 19 to becoming a single mom twice, the challenges of depression during pregnancy, and ten years of co‑parenting my oldest son. I share painful memories, lessons learned, and how I chose compassi…

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이전 에피소드

It's your Big Sis, B! I am back after being sick last week. Today I talk about how to tackle the common trap of waiting for the “perfect” moment to start a goal. I break down fear, perfectionism, and social media comparison, using fitness, parenting, and time constraints as real-life ex…
I am your Big Sis B, and in episode two of Sit With Your Sis, I normalize losing motivation after the initial excitement of a new idea or goal. It's OK, just because you lose motivation doesn't mean you stopped caring! Don't believe your brain, I explain why anxiety and repetitive thoughts can dera…
Hi, I’m your Big Sis B — this is my first episode where I introduce myself as the eldest of seven, share some family background and why I started this podcast—to offer advice, bridge sibling distance, and be the sister I wished I had.  I talk about feeling nervous, because w…
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면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Bianca Newman에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.