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This is where power gets raw, healing gets hot, and rebellion becomes ritual. Hosted by Kari Lowe, She Ignites is your weekly dose of fire-starter truth, bold stories, and permission to break every rule that kept you small.
Light the damn match.
It’s time to burn, not behave.
(Frequent strong language)
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Stop sending cabin TikToks and start sending dates. We’re calling out the quiet, common pattern so many women live in: we talk nonstop about taking a girls trip, we hype it up in the group chat, and then we let another year pass without ever putting friendship on the calendar. If y…
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You know that version of you you quietly expected to become by this age? The one who’s financially secure, emotionally evolved, organized, confident, and somehow always remembers why she walked into the room? I wanted to talk to her, because for a lot of us, she’s still sitting in …
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A 75 year old powerhouse and her 40 year old daughter walk into a podcast studio and tell the truth most of us need to hear: becoming yourself is a lifelong process, and you do not need permission to take up space. I’m Kari, and this She Ignites conversation with Ronita Hawe- Saund…
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Midlife loneliness is weirdly specific: you can be surrounded by people who need you and still feel like nobody actually knows you. We’re talking about that quiet ache, the kind that shows up when your life is changing at the same time you are changing, and you start asking, “Does …
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Your body is waving a red flag, but every appointment ends the same way: “Everything looks normal.” That disconnect is where self-trust gets shaken, and it is exactly what we dig into with integrative health practitioner Ashley Cruz Arata. Ashley helps women get answers when thyroi…
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Can you be grateful for your life and still want more without feeling selfish? We’re going straight into the tension so many women carry in midlife: your life can be good, even beautiful, and you can still feel restless, hungry, and ready for expansion. I’m talking about the quiet …
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You can’t build self-trust by waiting for a perfect season of life. You build it while the kids need you, the to-do list never ends, and you’re still figuring out who you are becoming.We sit down with Jana, a former tech and marketing professional who made a major pivot into full-t…
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Dolly Parton has passed, and we didn’t expect to feel it like this. But sometimes grief doesn’t measure itself by proximity, it measures itself by meaning. When someone’s voice, humor, and generosity helped shape who we believed we could be, losing them can crack something open. So…
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Some seasons don’t break you loudly. They unravel you in a thousand tiny moments until you wake up and realize you’ve been keeping everyone comfortable while losing your own voice. That’s the place we start from today, and we don’t stay there. I’m joined by Ashley Noelle, founder o…
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A lab result can mess with your head more than a hot flash ever could. I thought I was firmly in perimenopause, talking about it, living it, and naming myself by it, until a hormone test told me I’d already “graduated” to postmenopause. No ceremony, no sash, no welcome basket, just…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Kari에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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