이 팟캐스트 소개 🔗
Join us every weekday for a fresh micro class using functional breathing techniques to get you to where you want to be.
All classes are categorized with the result you want in mind:
Energize - boost your mood and be ready to perform at your best
Calm - quiet your mind, relax and unwind
Focus - enhance your concentration and pre-empt tiredness and stress
Heal - recover from stress, setbacks or just a bad day
All classes are categorized with the result you want in mind:
Energize - boost your mood and be ready to perform at your best
Calm - quiet your mind, relax and unwind
Focus - enhance your concentration and pre-empt tiredness and stress
Heal - recover from stress, setbacks or just a bad day
업데이트 빈도:
daily
평균 오디오 길이:
5 minutes
영어
미국
에피소드 7 개
2021년 1월 27일부터
episodic
최신 에피소드 🔗
Georgia Lawlor takes you through this technique ideal to do before and after a workout as well as in emergency situations like panic attacks.
이전 에피소드 🔗
Emily Hightower, trauma informed-breath coach, takes you through this relaxing technique.
Filippo Om guides you through this restorative practice to help you get back to your natural rhythm.
Punnu Wasu, Indian vocalist and healer, guides you through a technique to instantly boost your energy - perfect for those after lunch dips.
Níall Ó Murchú's soothing Irish voice guides you through a Calm micro class to unwind your mind.
Voice coach Barbara Tanze guides you through a technique combining breathing and humming which cleans the air you breathe.
Stephanie Canavesio takes you though a Calm micro class to get out of your head and reconnect with your body.
이 팟캐스트의 모든 에피소드를 보셨습니다
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 RE/MIND Studios에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.
팟캐스트 검색 엔진
당사 웹사이트를 사용하여3,824,508팟캐스트 및195,768,785에피소드를 사람, 장소 또는 주제별로 검색할 수 있습니다.
지식에 대한 투자가 가장 큰 이익을 주기에 저는 팟캐스트를 듣습니다.
‐ Benjamin "Llamacorn" Franklin
이 팟캐스트 요청하기
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It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
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