이 팟캐스트 소개 🔗
Real Friends is a podcast dedicated to sharing some of the ”real stories” from my “real friends”. Its open, honest conversations about the highs and lows of real life with the belief that sharing who we are allows us to be better known and also allows us the opportunity to be truly loved for who we really are.
진행자:
업데이트 빈도:
every 40 days
평균 오디오 길이:
62 minutes
게스트 인터뷰
스폰서 있음
영어
미국
에피소드 74 개
2021년 3월 15일부터
episodic
최신 에피소드 🔗
This month after a relaxing trail run at the beautiful Don Robinson State Park, I enjoy a conversation with Tom Mroczkowski. Tom is both a guide and one of the leads for Big River’s “Unpaved” offering. Tom has been an active runner for most of her life but really loves trail running and its uniqu…
이전 에피소드 🔗
This year you are invited to attend our 2026 fantasy football draft. It’s our 18th year of playing fantasy football together and the draft is one of my favorite things to attend each year. It’s normally an evening of meaningless sports conversation between fantasy football coaches but this time w…
This month after a trail run at the beautiful Don Robinson State Park, I enjoy a conversation with Erika Garner. Erika is both a guide and one of the leads for Big River’s “Unpaved” offering. Erika has been an active runner for most of her life but really loves trail running and its unique opport…
This month I have a really fun conversation at Central Park Chesterfield with both a friend and fellow runner – Roger Lintner. I met Roger several years ago when we were both part of our beloved 8:30 pace group and we have been friends ever since - as is the case with many of the members from that…
This month I have the pleasure of chatting with both a friend and a running teammate – Pete Eppler. Not only is Pete a runner, but he is also a physical education teacher in the Rockwood School District where many years ago he actually taught a student very familiar to most of us in the St. Louis …
This month I have the pleasure of chatting with two of the pacers from Big River Training Team’s 12-minute pace group - Michelle and Maggie. Both of them have been runners for a while and share some of the same highs and lows experienced by many runners, but they also have unique experiences and un…
This month I have the opportunity to chat with not only two runners from the St. Louis area but they are also Co-Pace Coordinators for Big River Training Team, Don Albert and Michael Dorris. Both of them have been runners for a while, but they are new to their role as Co-Pace Coordinators. What’s…
This year you are invited to attend our 2025 fantasy football draft. It’s our 17th year of playing fantasy football together and the draft is one of my favorite things to attend each year. It’s an evening of meaningless sports conversation between multiple fantasy football coaches but it’s still …
This month I have the honor and pleasure of chatting with two twenty-something athletes; well, one of them is twenty-something and the other one has actually turned the big “3-0”. But that is close enough to twenty-something for me. These girls actually competed against each other at the Bellville…
This month I have a fun conversation with two members from Mark Spewak’s Training Team – Shannon and Jason. Both took up running early in life, then took an extended break from the running scene, only to take up running once again on a more serious and intentional basis during their current season…
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