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Welcome to Purpose Driven Movement | Inside the Performer’s Mind, a collaboration between Functional Training Institute and HeadCoach.
Hosted by Tarek Michael Chouja and Jay Hedley, this podcast is for sport, health, wellness, and fitness professionals who want to operate at a higher level.
Each episode takes you inside real conversations with coaches, athletes, and leaders in high performance. Together, Tarek and Jay explore both sides of performance — the physical and technical elements of training, and the mental skills, mindset, and leadership habits that support it.
You’ll hear insights on preparation, communication under pressure, coaching philosophy, culture, and building winning environments.
No fluff. No shortcuts. Just practical ideas you can apply immediately with your athletes, your clients, and your own performance.
If you are serious about your craft and want to coach better, lead better, and perform better, this podcast is for you.
업데이트 빈도:
monthly
평균 오디오 길이:
39 minutes
게스트 인터뷰
스폰서 있음
영어
호주
에피소드 66 개
2023년 3월 6일부터
episodic
최신 에피소드 🔗
What really separates good performance from elite performance, and how much happens beyond the physical? In this episode, John Dams sits with Tarek Michael-Chouja and Jay Hedley to explore the human side of high performance. Drawing on his journey through Leicester Tigers, Harlequins, the Waratahs,…
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What can a career spanning professional rugby, Formula One, and executive leadership teach us about sustained high performance? In this episode, hosts Tarek Michael-Chouja and Jay Dedler are joined by Jake Aliker to explore the experiences that shaped his career across elite sport and business. Jak…
How do you market your fitness business in an era where AI can write your captions, generate your ideas, and flood the internet with content in seconds? In this episode, Tarek Michael Chouja and Jay Hedley sit down with fitness business strategist Richard Toutounji to explore how AI is changing the…
What does it take to lead when the pressure is relentless and the stakes couldn’t be higher? In this episode, Tarek Michael-Chouja and Jay Headley sit down with Gareth Baber, Head Coach of Nissa Rugby in France and former Olympic gold medal-winning coach of the Fiji Rugby Sevens team. Together, the…
Why do talented athletes underperform when it matters most? In this episode, Andrew Cipriano is a culture and mental performance coach who shares how to build player-led team culture and develop mental toughness in sport. You’ll learn about controlling emotions under pressure, shifting from outcome…
Why does pain stick around even after your injury should be healed? In this episode, hosts Tarek Michael-Chouja and Jay Hedley sit down with Garrett Salpeter to break down how to retrain your nervous system for faster injury recovery and improved athletic performance. You will learn how the brain c…
Welcome to Purpose Driven Movement | Inside the Performer’s Mind, a collaboration between Functional Training Institute and HeadCoach.
Hosted by Tarek Michael Chouja and Jay Hedley, this podcast is for sport, health, wellness, and fitness professionals who want to operate at a higher level.
Each ep…
What truly sets elite sports leaders apart when managing multicultural teams? In this special episode of Purpose Driven Movement Podcast, co-hosts Jay Hedley and Tarek Michael-Chouja speak with Alana Thomas from Fiji Rugby about her journey from player to high-performance manager and how culture, c…
Are you fueling your body or genuinely nourishing it? Join Ian Craig, founder of the Centre for Integrative Sports Nutrition (CISN), as he challenges conventional sports nutrition thinking. In this episode, you'll learn how to balance macronutrients with essential micronutrients, integrate div…
What if your chronic fatigue, inflammation, or low mood has nothing to do with motivation and everything to do with sunlight deficiency? In this episode, Peter Forhan, a Light Physicist, breaks down the science behind how sunlight and red light therapy restore cellular energy, why most people toda…
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