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Welcome to the Performance Rx Podcast powered by Aspire To Coaching – the ultimate destination for anyone who wants to perform better in the gym and live better outside it. Whether you're just starting your journey or you're a seasoned pro, this show covers a wide range of topics to help you reach your potential and live your best life. Each week you'll hear expert interviews, personal stories, and actionable advice to inspire, educate, and empower you reach your goals. So, hit “follow”, grab your headphones, and get ready to take your health and performance to the next level.
진행자:
업데이트 빈도:
weekly
평균 오디오 길이:
53 minutes
게스트 인터뷰
영어
미국
에피소드 42 개
2022년 6월 16일부터
episodic
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Get ready for another episode that's a true gem in the crown of the Performance Rx Podcast "Best of" collection! This one's curated with you in mind, pack…
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Embarking on a fitness journey can be both thrilling and challenging. Trust me, I've been there. In this special edition, I've handpicked episodes that not only lay the …
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Welcome back to another episode of the Performance Rx Podcast, I'm thrilled to share this conversation with you about the inspiring journey of a remarkable individual who's t…
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Welcome to an insightful two-part series on the Performance Rx Podcast that's going to open your eyes to the hidden health challenges in your own homes.
In Part 1 of this series…
Kickstart Your Fitness With These Training and Nutrition FREEBIES
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Welcome to an insightful two-part series on the Performance Rx Podcast that's going to open your eyes to the hidden health challenges in your own homes.
In Part 1 of this series, we'…
Kickstart Your Fitness With These Training and Nutrition FREEBIES
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In today’s episode, I want to do a deep dive on a subject that doesn't always get the attention it deserves: sleep.
If you're like me, you've probably heard it all before: sleep is c…
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It's time to dive into an episode that's all about breaking the fitness mold, embracing consistency, and discovering inspiration in the everyday. You're about to embark on a journey wi…
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I'm incredibly excited to have you join me for this episode of the Performance RX Podcast. Today, we're going on a journey that's near and dear to my heart because it's about a path that changed my life.
And I…
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Today's episode of the Performance RX Podcast is particularly special to me. You see, a few years ago, I found myself at a crossroads in life. The pandemic had shaken the world, I'd relocated across the country,…
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You're pushing your limits day in and day out. You've faced challenges, but there's something holding you back, something beyond the physical strains and aches. That's where Halley Stocks comes in, a physical …
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