이 팟캐스트 소개 🔗
We talk about esoteric and cutting-edge health research with many guests that fixes people's health problems via nutrition, DNA analysis and more while being as low effort as it was in the 1950s.
patchworkfood.substack.com
patchworkfood.substack.com
업데이트 빈도:
biweekly
평균 오디오 길이:
71 minutes
게스트 인터뷰
스폰서 있음
영어
미국
에피소드 12 개
2024년 12월 24일부터
episodic
최신 에피소드 🔗
Unlocking the secrets of metabolic health! In this episode, we talked about Billy Craig's incredible journey, from professional mountain biking to consuming 6,000 calories a day as part of a bold diet experiment.
Billy shares insights into metabolism, weight loss, and how dietary choices - from hig…
이전 에피소드 🔗
Summary
We sit down with health coach Tyler Woodward to trace his evolution from a gym‑obsessed teenager to a thoughtful, metabolism‑focused mentor. Tyler candidly shares the missteps of his early dieting days—chasing calories without understanding how metabolism and energy balance truly work—and h…
Amber’s Stuff: https://www.mostly-fat.com/ , https://x.com/KetoCarnivore
Matt’s Stuff: https://x.com/Mqsley , https://becomeuncivilized.com/
Mac’s Stuff: https://x.com/meta_boli
Lose weight with your DNA: https://patchworkfood.com/
Summary
In this episode of the Patchwork Podcast, Amber O'Hearn sh…
Summary
In this episode of the Patchwork podcast, Martha Carlin, CEO of BiotiQuest, shares her transformative journey from the tech industry to a microbiome & Parkinson's researcher due to her husband getting Parkinson's at an early age. She discusses the critical role of the microbiome in heal…
Links
Just Another Peater’s Links: https://linktr.ee/justanotherpeater
Lose weight with your DNA: https://patchworkfood.com/
Summary
In this episode of the Patchwork Podcast, Mac engages with Just Another Peater, who shares her transformative journey through health struggles, traditional advice, an…
Links
Berry Fairy’s X account: http://x.com/galaxynymph/
Insta: https://www.instagram.com/peaterpan99/
Lose weight with your DNA: https://patchworkfood.com/
Summary
In this episode of the Patchwork Podcast, host Mac interviews Berry Fairy, a young health enthusiast who shares her unique journey in…
In this episode, we delve into the complexities of testosterone, its effects on the body, and the various factors influencing testosterone levels. We discuss the importance of nutrition, the role of stress hormones, and the potential pitfalls of relying solely on testosterone replacement therapy (T…
Steve shares his transformative journey from dealing with severe back injuries and weight gain to adopting a strict carnivore diet, which he credits for significant health improvements. He discusses the challenges of weight loss, the importance of discipline in maintaining a healthy lifestyle, and …
In this episode, we talk with Greg about his experience of testosterone replacement therapy and why he does it. He is very knowledgeable in this subject, and he loves to dive deep into the mechanisms, to the point where somebody asked him if they should write if they would write a book with him.
Th…
In this episode of the Patchwork podcast, Anabology, an anonymous scientist and PhD dropout, discusses his unconventional perspectives on diet, metabolism, and intelligence. The conversation explores his honey diet, theories of IQ, sensory processing, and potential interventions for cognitive enhan…
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