이 팟캐스트 소개 🔗

업데이트 빈도:
every 11 days
평균 오디오 길이:
11 minutes
영어
미국
에피소드 87 개
2021년 4월 14일부터
episodic

최신 에피소드 🔗

The Final Episode

I am taking what may be a permanent break from the podcast.

과거 에피소드 검색

Mr. Maxwell의 과거 에피소드를 검색하세요.

이전 에피소드

Managing Depression

I struggle with depression, and I am currently in a depressive episode. Instead of hiding this, I wanted to be vulnerable, to talk about depression, and share five strategies that I am using to help me get through it. Trigger warning: discussion of suicide and suicidal thoughts. If you are dealing …

Revisiting Ikigai

2023 has been a year of constant change, I have not had a normal day since January. When my life feels like too much is going on I can get very overwhelmed, and I begin looking for ways to ground myself. To do that I have been going over my journals, and re-exploring ideas that brought me to where …

Dealing With Light

Light is a wonderful part of our world, but for some it is also a source of pain and discomfort. Today I am sharing what I’ve learned from researching how light affects me as an autistic adult with an autoimmune disease. My sources are: Decreasing exposure to ultraviolet light, Lupus.org, http…

Dyschronometria

Time is a funny thing, something that many struggle with, some more than others. Today I am sharing what I learned about Dyschronometria, and how I manage time in my own life as a person with a career, family, and multiple creative pursuits. Here are some of the sources I used while researching …
Last week I didn’t post an episode because I was dealing with a busy work week, and I was dealing with a lupus flare. Today I’m reflecting on last week and how I can apply the concept of situational awareness to my physical and mental health.
I am beginning to realize that when I hide my goals, hobbies and who I am, I risk missing opportunities to do new things and find new ways to connect with people. My fear of rejection leads to a lack of connection.
Today I’m rambling a bit as I process ideas around my desire to help others like me.
Today I’m reading some more poems from my new (first) book of poetry Words From My Brain vol. 2. Please grab yourself a cup of tea, coffee or whatever you prefer.
Today I’m reading some poems to you from my new (first) book of poetry Words From My Brain, vol. 1. Please grab yourself a cup of coffee or tea (or whatever beverage you prefer) and enjoy a bit of poetry.
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 Mr. Maxwell에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.