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13 minutes
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미국
에피소드 143 개
2022년 10월 28일부터
episodic

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If you knew you couldn't fail, how would you really choose to spend your life? Over a decade ago, a simple question from philosopher Alan Watts changed the direction of my life. Today, I'm finally living the answer. In this episode of Mindset Is Art, I'm back after a long break with …

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What if your state of mind was not something that happened to you, but something you could consciously choose? In this episode of Mindset Is Art, CJ explores one of the most liberating mindset principles: you may not be able to control the weather, the market, your partner’s mood, or the circumstan…
Do you feel like you are waiting for success to come to you? This episode reframes success as a contact sport—you don’t get picked, you step up. With stories from coaching calls, airport escalators, and the psychology of “back-of-the-line” thinking, CJ shows you how to trade passive patience for bo…
Is your mindset in level 1, 2 or 3? The Three Levels of Evolution: From Clarity to Mastery In this episode of Mindset Is Art, CJ walks you through the three levels of evolution that shape every area of life — from finding direction, to building discipline, to mastering fulfillment. Whether you’re s…
What frames are you viewing the world through?  Can you modify your view of important categories of your life to enhance your experience of it all? You’ll learn how to question the lenses you’ve inherited — the “productivity frame,” the “economic frame,” and the “comparison frame” — and how to repl…
Do you consider yourself to be a leader? Today’s episode reframes leadership as a daily personal practice—not just a job title. CJ shares how scaling from a solo operator to managing ~14 people changed his mindset, and breaks down three principles to lead both others and yourself: Inspire, Delegate…
Do you wish your mindset could change overnight?The truth is—lasting transformation doesn’t happen instantly. Just like building muscle in the gym, mental strength takes time, repetition, and consistent effort. And that’s actually a good thing. Core Message:Quick breakthroughs can spark change, but…
Has life been feeling like a mission or a test? It’s easy to forget the simple rhythm of being. Core Message:Life isn’t about reaching a finish line—it’s about engaging in the dance. Through breath and presence, we can release tension, reframe purpose, and reconnect with the joy of simply being ali…
What if the purpose of life isn’t a mission to accomplish, but a dance to experience?  In this episode, CJ Ledy challenges the pressure we put on ourselves to “figure it all out” and offers a reframe: life as art, rhythm, and connection.  You’ll also get a simple 3-day practice to shift from measur…
MindBody Mastery: Bringing It All Together (MindBody Response Technique) You’ve built the tools. You’ve trained the mind. Now it’s time to use it—on demand. In Level 8, CJ wraps up the MindBody Response Technique with a powerful integration session—bringing together breath, muscle relaxation, emoti…
면책 조항: 이 페이지에 포함된 팟캐스트와 작품은 CJ Ledy에서 가져온 것입니다. 이 팟캐스트는 소유자의 재산이며 Listen Notes, Inc.와 제휴하거나 보증하지 않습니다.